WAWA Store *note* ------ ** Website (http://www.wawa.com/) Baked Goods ----------- Apple Fritter 15 Banana Walnut Muffin 14.5 Blueberry Glazed Donut 8.5 Blueberry Muffin 15 Boston Creme Donut 7.5 Choc Frosted Donut 7 Choc Glazed Donut 8.5 Chocolate Chip Muffin 16 Cinnamon Sugar Twist 9 Coffee Cake Muffin 17 Coffee Roll 16 Corn Muffin 15 Croissant 4.5 Glazed Donut 6 Lemon Cake Donut 10 Old Fashioned Donut 10.5 Old Fashioned Glazed Donut 9.5 Pretzels 4.5 Stuffed Pretzel - Cheddar Cheese 6.5 Stuffed Pretzel - Jalapeno Cheese 6 Stuffed Pretzel - Sweet Cream Cheese 6 Vanilla Cream Donut 9.5 Vanilla Iced Donut 7 Beverages --------- Apple Cinnamon Cappuccino 11.5 (12 fl oz) Caffe Blends Caramel Milkshake 6 (16 fl oz) Caffe Blends Coffee Milkshake 6 (16 fl oz) Cappuccino 4 (12 fl oz) Caramel Latte 4 (12 fl oz) Caramel Steamer 4 (12 fl oz) Chocolate Milkshake 12.5 (16 fl oz) Chocolate Peanut Butter Cappuccino 4.5 (12 fl oz) English Toffee Cappuccino 5 (12 fl oz) French Vanilla Cappuccino 5 (12 fl oz) Hot Chocolate 3.5 (12 fl oz) Low Fat French Vanilla Cappuccino 5 (12 fl oz) Mocha Alert Cappuccino 4.5 (12 fl oz) Mocha Latte 4 (12 fl oz) Mocha Steamer 4 (12 fl oz) Strawberry Latte 4 (12 fl oz) Strawberry Milkshake 13.5 (16 fl oz) Strawberry Steamer 4 (12 fl oz) Vanilla Latte 4 (12 fl oz) Vanilla Milkshake 13.5 (16 fl oz) Vanilla Steamer 4 (12 fl oz) Wawa 1% Lowfat Milk 4.5 (16 fl oz) Wawa 2% Reduced Fat Milk 6 (16 fl oz) Wawa Apple Juice 4.5 (16 fl oz) Wawa Brewed Iced Tea 0 (16 fl oz) Wawa Brewed Iced Tea Extra Sweet 3 (16 fl oz) Wawa Chocolate Milk 6.5 (16 fl oz) Wawa Cranberry Juice 5.5 (16 fl oz) Wawa Diet Iced Tea 0 (16 fl oz) Wawa Double Dutch Choc Milk 10 (16 fl oz) Wawa Double Mocha Cappuccino 6 (16 fl oz) Wawa French Vanilla Chilled Cappuccino 6.5 (16 fl oz) Wawa French Vanilla Creamer 1 (1 tbsp) Wawa Fruit Punch 4.5 (16 fl oz) Wawa Green Tea 3 (16 fl oz) Wawa Green Tea Diet 0 (16 fl oz) Wawa Half & Half Creamer 0.5 (1 tbsp) Wawa HVD Milk 7 (16 fl oz) Wawa Iced Tea 5 (16 fl oz) Wawa Irish Cream Creamer 1 (1 tbsp) Wawa Kiwi Strawberry 5 (16 fl oz) Wawa Lemonade 4.5 (16 fl oz) Wawa Lemonade Tea 4.5 (16 fl oz) Wawa Lemonade Tea Diet 0.5 (16 fl oz) Wawa Mango Drink 4 (16 fl oz) Wawa Orange Drink 4.5 (16 fl oz) Wawa Orange Juice 3.5 (16 fl oz) Wawa Peach Tea 3.5 (16 fl oz) Wawa Peach Tea Diet 0 (16 fl oz) Wawa Raspberry Tea 3.5 (16 fl oz) Wawa Skim Nonfat Milk 3.5 (16 fl oz) Wawa Strawberry Milk 7.5 (16 fl oz) Wawa Sweet Tea 6 (16 fl oz) Wild Berry Fruit Drink 4.5 (16 fl oz) Bowls ----- Beef Stew Bowl 10 Chili Bowl 11 Chipolte Chicken Chili Bowl 11 Homestyle Roast Beef Bowl 11 Meatballs & Pasta Bowl 15 Open Face Roast Beef Bowl 5.5 Open Face Roasted Pork Bowl 7.5 Roasted Pork Bowl 13 Breakfast --------- Bacon Egg & Cheese Bagel 10 Bacon Egg & Cheese Biscuit 13.5 Bacon Egg & Cheese Muffin 8.5 Bagel w/Butter 11 Bagel w/Cream Cheese 8.5 Blueberry Bagel 5.5 Cinnamon Raisin Bagel 5 Creamed Chipped Beef on a Biscuit 11 Everything Bagel 6 Hash Brown 2 Plain Bagel 5 Poppy Seed Bagel 6.5 Pork Roll Egg & Cheese Bagel 9.5 Roll w/Butter 9 Roll w/Cream Cheese 7 Sausage Egg & Cheese Bagel 11.5 Sausage Egg & Cheese Biscuit 14.5 Sausage Egg & Cheese Muffin 9.5 Sausage Gravy on a Biscuit 12.5 Sesame Bagel 6.5 Cold Sandwiches --------------- ** Note about Sandwiches: 0 (Sandwich recipes are without oil and mayonnaise. The addition of these condiments will add fat and calories. For specific information on nutritional content see condiments.) American Classic 15.5 American Junior 5.5 American Shorti 9.5 BLT Classic 18.5 BLT Junior 6.5 BLT Shorti 11.5 BLT Tuna Classic 28 BLT Tuna Junior 14 BLT Tuna Shorti 23 BLT Tuna w/Cheese Classic 32 BLT Tuna w/Cheese Junior 15.5 BLT Tuna w/Cheese Shorti 25.5 BLT w/Cheese Classic 22.5 BLT w/Cheese Junior 7.5 BLT w/Cheese Shorti 14.5 BLT/Carolina Smoked Turkey Classic 16 BLT/Carolina Smoked Turkey Junior 6 BLT/Carolina Smoked Turkey Shorti 10.5 BLT/Carolina Smoked Turkey w/Cheese Classic 20 BLT/Carolina Smoked Turkey w/Cheese Junior 7.5 BLT/Carolina Smoked Turkey w/Cheese Shorti 13 BLT/Ham & Turkey Classic 15.5 BLT/Ham & Turkey Junior 6 BLT/Ham & Turkey Shorti 10 BLT/Ham & Turkey w/Cheese Classic 19.5 BLT/Ham & Turkey w/Cheese Junior 7.5 BLT/Ham & Turkey w/Cheese Shorti 12.5 BLT/Turkey Classic 15 BLT/Turkey Junior 6 BLT/Turkey Shorti 9.5 BLT/Turkey w/Cheese Classic 19 BLT/Turkey w/Cheese Junior 7 BLT/Turkey w/Cheese Shorti 12.5 Bologna Sandwich 14 Bologna w/Cheese Sandwich 13 Carolina Just Perfect Peppered Turkey Classic 9 Carolina Just Perfect Peppered Turkey Junior 3 Carolina Just Perfect Peppered Turkey on Wheat 5.5 Carolina Just Perfect Peppered Turkey on White 5 Carolina Just Perfect Peppered Turkey Shorti 5.5 Carolina Just Perfect Turkey Classic 10.5 Carolina Just Perfect Turkey Junior 3.5 Carolina Just Perfect Turkey Sandwich 6.5 Carolina Just Perfect Turkey Sandwich on Kaiser 7 Carolina Just Perfect Turkey Sandwich on Rye 6 Carolina Just Perfect Turkey Sandwich on Wheat 6.5 Carolina Just Perfect Turkey Sandwich on White 5.5 Carolina Just Perfect Turkey Shorti 6.5 Carolina Just Perfect Turkey w/Cheese Classic 13 Carolina Just Perfect Turkey w/Cheese Junior 4.5 Carolina Just Perfect Turkey w/Cheese Sandwich 8.5 Carolina Just Perfect Turkey w/Cheese Shorti 8.5 Carolina Just Perfect Turkey w/Red. Fat Cheese Junior 4.5 Cheese Classic 18 Cheese Junior 6 Cheese Sandwich 11.5 Cheese Shorti 11.5 Chicken Salad Classic 18.5 Chicken Salad Junior 6 Chicken Salad Sandwich 12 Chicken Salad Shorti 11.5 Chicken Salad w/Cheese Classic 22.5 Chicken Salad w/Cheese Junior 7.5 Chicken Salad w/Cheese Sandwich 14.5 Chicken Salad w/Cheese Shorti 14.5 Corned Beef Sandwich 8 Egg Salad Sandwich 13 Egg Salad w/Cheese Classic 24 Egg Salad w/Cheese Junior 8 Egg Salad w/Cheese Shorti 15.5 Express Chicken Salad Croissant 14.5 Express Tuna Salad Croissant 16.5 Ham & Cheese Classic 13 Ham & Cheese Junior 4.5 Ham & Cheese Sandwich 8.5 Ham & Cheese Shorti 8 Ham (Pepper) Junior 3.5 Ham (Pepper) Sandwich on Rye 6 Ham (Pepper) Sandwich on White 5.5 Ham (Tavern) Junior 3 Ham (Tavern) Sandwich on Rye 6 Ham (Tavern) Sandwich on White 5.5 Ham Junior 3.5 Ham Sandwich 6.5 Ham Sandwich on Rye 6 Ham Sandwich on White 5.5 HC Chicken Classic 9 HC Chicken Junior 3 HC Chicken Junior w/Red. Fat Cheese 4.5 HC Chicken Sandwich on Rye 5 HC Chicken Sandwich on Wheat 5 HC Chicken Sandwich on White 4.5 HC Chicken Shorti 5.5 HC Chicken w/Cheese Classic 13 HC Chicken w/Cheese Junior 4.5 HC Chicken w/Cheese Shorti 8 HC Ham & Cheese Classic 13 HC Ham & Cheese Junior 4.5 HC Ham & Cheese Sandwich 8.5 HC Ham & Cheese Shorti 8 HC Ham Classic 10 HC Ham Junior 3 HC Ham Sandwich 6.5 HC Ham Sandwich on Kaiser roll 6.5 HC Ham Sandwich on Rye 6 HC Ham Sandwich on Wheat Bread 6 HC Ham Sandwich on White 5.5 HC Ham Shorti 6.5 HC Honey Ham Junior 3 HC Honey Ham Sandwich on Kaiser Roll 6.5 HC Honey Ham Sandwich on Rye 6 HC Honey Ham Sandwich on Wheat 6 HC Honey Ham Sandwich on White 5.5 HC Honey Ham Shorti 6.5 HC Honey Smoked Turkey & Cheese Classic 13 HC Honey Smoked Turkey & Cheese Junior 4.5 HC Honey Smoked Turkey & Cheese Sandwich 8 HC Honey Smoked Turkey & Cheese Shorti 8 HC Honey Smoked Turkey Classic 10 HC Honey Smoked Turkey Junior 3 HC Honey Smoked Turkey Junior w/Red. Fat Cheese 4.5 HC Honey Smoked Turkey on a Kaiser 6.5 HC Honey Smoked Turkey on Rye 6 HC Honey Smoked Turkey on Wheat 6 HC Honey Smoked Turkey on White 5.5 HC Honey Smoked Turkey Sandwich 6.5 HC Honey Smoked Turkey Shorti 6.5 HC Roast Beef & Cheese Classic 13 HC Roast Beef & Cheese Junior 4.5 HC Roast Beef & Cheese Sandwich 8 HC Roast Beef & Cheese Shorti 8 HC Roast Beef Classic 10 HC Roast Beef Junior 3 HC Roast Beef Junior w/Red. Fat Cheese 4.5 HC Roast Beef Sandwich 6.5 HC Roast Beef Sandwich on Kaiser Roll 6.5 HC Roast Beef Sandwich on Rye 6 HC Roast Beef Sandwich on Wheat 6 HC Roast Beef Sandwich on White 5.5 HC Roast Beef Shorti 6.5 Italian Classic 16.5 Italian Junior 5.5 Italian Shorti 10.5 Liverwurst Sandwich 13.5 Roast Beef & Cheese Classic 14.5 Roast Beef & Cheese Junior 5 Roast Beef & Cheese Sandwich 9 Roast Beef & Cheese Shorti 9 Roast Beef Classic 12 Roast Beef Junior 3.5 Roast Beef Sandwich 8 Roast Beef Sandwich on Rye 7.5 Roast Beef Sandwich on White 7 Roast Beef Shorti 8 Seafood Salad Classic 16.5 Seafood Salad Sandwich 10 Seafood Salad Shorti 10 Tuna Salad Classic 21.5 Tuna Salad Junior 7 Tuna Salad Sandwich 13.5 Tuna Salad Shorti 13.5 Tuna Salad w/Cheese Classic 25.5 Tuna Salad w/Cheese Junior 8.5 Tuna Salad w/Cheese Sandwich 16.5 Tuna Salad w/Cheese Shorti 16.5 Turkey & Cheese Classic 12.5 Turkey & Cheese Junior 4.5 Turkey & Cheese Sandwich 7.5 Turkey & Cheese Shorti 7.5 Turkey Carolina Honey Smoked Classic 10 Turkey Carolina Honey Smoked Junior 3 Turkey Carolina Honey Smoked Junior w/Red. Fat Cheese 4.5 Turkey Carolina Honey Smoked Sandwich 6 Turkey Carolina Honey Smoked Sandwich on Kaiser 6.5 Turkey Carolina Honey Smoked Sandwich on Rye 5.5 Turkey Carolina Honey Smoked Sandwich on Wheat 6 Turkey Carolina Honey Smoked Sandwich on White 5.5 Turkey Carolina Honey Smoked Shorti 6 Turkey Carolina Honey Smoked w/Cheese Classic 13 Turkey Carolina Honey Smoked w/Cheese Junior 4.5 Turkey Carolina Honey Smoked w/Cheese Sandwich 8 Turkey Carolina Honey Smoked w/Cheese Shorti 8 Turkey Carolina Peppered Junior w/Red. Fat Cheese 4.5 Turkey Carolina Peppered Sandwich on Kaiser 6 Turkey Carolina Peppered Sandwich on Rye 5 Turkey Classic 9 Turkey Junior 3 Turkey Sandwich 6 Turkey Sandwich on Rye 9 Turkey Sandwich on White 8 Turkey Shorti 6 Veggie Classic 6 Veggie Junior 2 Veggie Sandwich 3.5 Veggie Shorti 3.5 Components ---------- 100% Whole Wheat Bread 1.5 (1 slice) American Cheese on Classic 4 American Cheese on Junior 1.5 American Cheese on Sandwich 2.5 American Cheese on Shorti 2.5 Bacon Strips on Classic 37 Bacon Strips on Junior 12.5 Bacon Strips on Sandwich 24.5 Bacon Strips on Shorti 24.5 Beef Stew Topping for Bowl 2 Black Olives on Classic 0.5 Black Olives on Junior 0 Black Olives on Sandwich 0 Black Olives on Shorti 0 Bold & Spicy Mustard on Classic 0 Bold & Spicy Mustard on Junior 0 Bold & Spicy Mustard on Sandwich 0 Bold & Spicy Mustard on Shorti 0 Bologna on Classic 10 Bologna on Junior 3.5 Bologna on Sandwich 7 Bologna on Shorti 7 Breaded Chicken Breast on Sandwich 6 Buffalo Blue Cheese Spread on Classic 5.5 Buffalo Blue Cheese Spread on Junior 2 Buffalo Blue Cheese Spread on Sandwich 3.5 Buffalo Blue Cheese Spread on Shorti 3.5 Caesar Dressing on Classic 6.5 Caesar Dressing on Junior 2 Caesar Dressing on Sandwich 4 Caesar Dressing on Shorti 4 Carolina JP Peppered Turkey on Classic 1.5 Carolina JP Peppered Turkey on Junior 0.5 Carolina JP Peppered Turkey on Sandwich 1.5 Carolina JP Peppered Turkey on Shorti 1.5 Carolina JP Turkey Breast on Classic 3 Carolina JP Turkey Breast on Junior 1 Carolina JP Turkey Breast on Sandwich 2 Carolina JP Turkey Breast on Shorti 2 Carolina Smoked Turkey on Classic 2.5 Carolina Smoked Turkey on Junior 1 Carolina Smoked Turkey on Sandwich 2 Carolina Smoked Turkey on Shorti 2 Chicken Salad on Classic 12.5 Chicken Salad on Junior 4 Chicken Salad on Sandwich 32 Chicken Salad on Shorti 32 Chili w/Beans Topping for Bowl 2 Chipotle Chicken Chili for Bowl 1 (1 Serving (100 gm)) Classic Roll 5.5 Cooked Salami on Classic 9.5 Cooked Salami on Junior 3 Cooked Salami on Sandwich 6.5 Cooked Salami on Shorti 6.5 Cooper Sharp Cheese on Classic 4 Cooper Sharp Cheese on Junior 1.5 Cooper Sharp Cheese on Sandwich 2.5 Cooper Sharp Cheese on Shorti 2.5 Corned Beef on Classic 4.5 Corned Beef on Junior 1.5 Corned Beef on Sandwich 3 Corned Beef on Shorti 3 Cream Cheese Lite Spread 1.5 (1 serving (30 gm)) Cream Cheese Mixed Berry Spread 1.5 (1 serving (20 gm)) Cream Cheese Spread 2.5 (1 serving (30 gm)) Cream Cheese Vegetable Spread 1.5 (1 serving (20 gm)) Domestic Ham on Classic 2 Domestic Ham on Junior 0.5 Domestic Ham on Sandwich 1.5 Domestic Ham on Shorti 1.5 Domestic Swiss Cheese on Classic 4.5 Domestic Swiss Cheese on Junior 1.5 Domestic Swiss Cheese on Sandwich 3 Domestic Swiss Cheese on Shorti 3 Egg Salad on Classic 14 Egg Salad on Junior 4.5 Egg Salad on Sandwich 9 Egg Salad on Shorti 9 Genoa Salami on Classic 4.5 Genoa Salami on Junior 1.5 Genoa Salami on Sandwich 3 Genoa Salami on Shorti 3 Grilled Chicken Breast on Sandwich 2.5 Ham Proscuttini on Classic 1 Ham Proscuttini on Junior 0.5 Ham Proscuttini on Sandwich 0.5 Ham Proscuttini on Shorti 0.5 Hard Salami on Classic 13.5 Hard Salami on Junior 4.5 Hard Salami on Sandwich 9 Hard Salami on Shorti 9 HC Browned Chicken Breast on Classic 3 HC Browned Chicken Breast on Junior 1 HC Browned Chicken Breast on Sandwich 2 HC Browned Chicken Breast on Shorti 2 HC Cooked Ham on Classic 3 HC Cooked Ham on Junior 1 HC Cooked Ham on Sandwich 2 HC Cooked Ham on Shorti 2 HC Honey Ham on Classic 3 HC Honey Ham on Junior 1 HC Honey Ham on Sandwich 2 HC Honey Ham on Shorti 2 HC Honey Smoked Turkey on Classic 3 HC Honey Smoked Turkey on Junior 1 HC Honey Smoked Turkey on Sandwich 2 HC Honey Smoked Turkey on Shorti 2 HC Roast Beef on Classic 3 HC Roast Beef on Junior 1 HC Roast Beef on Sandwich 2 HC Roast Beef on Shorti 2 HC Virginia Ham on Classic 3 HC Virginia Ham on Junior 1 HC Virginia Ham on Sandwich 2 HC Virginia Ham on Shorti 2 Homestyle Chicken Topping for Bowl 6 Homestyle Roast Beef on Classic 4.5 Homestyle Roast Beef on Junior 1.5 Homestyle Roast Beef on Sandwich 3 Homestyle Roast Beef on Shorti 3 Honey Smoked Turkey on Classic 2 Honey Smoked Turkey on Junior 1 Honey Smoked Turkey on Sandwich 1.5 Honey Smoked Turkey on Shorti 1.5 Hot Pepper Jack Cheese on Classic 4 Hot Pepper Jack Cheese on Junior 1.5 Hot Pepper Jack Cheese on Sandwich 2.5 Hot Pepper Jack Cheese on Shorti 2.5 Hot Peppers on Classic 0.5 Hot Peppers on Junior 0 Hot Peppers on Sandwich 0.5 Hot Peppers on Shorti 0.5 Italian Brand Ham on Classic 1 Italian Brand Ham on Junior 0.5 Italian Brand Ham on Sandwich 0.5 Italian Brand Ham on Shorti 0.5 Junior Roll 2 Kaiser Roll 3.5 Lebanon Bologna on Classic 5.5 Lebanon Bologna on Junior 2 Lebanon Bologna on Sandwich 3.5 Lebanon Bologna on Shorti 3.5 Lettuce on Classic 0 Lettuce on Junior 0 Lettuce on Sandwich 0 Lettuce on Shorti 0 Liverwurst on Classic 10.5 Liverwurst on Junior 3.5 Liverwurst on Sandwich 7 Liverwurst on Shorti 7 Mashed Potatoes for Bowl 4 Mayonnaise on Classic 6 Mayonnaise on Sandwich 3 Mayonnaise on Shorti 3 Meatballs on Classic 5.5 Meatballs on Junior 1.5 Meatballs on Sandwich 3.5 Meatballs on Shorti 3.5 Muenster Cheese on Classic 4 Muenster Cheese on Junior 1.5 Muenster Cheese on Sandwich 2.5 Muenster Cheese on Shorti 2.5 Multi Grain Wheat Bread 2 (1 slice) Olive Oil on Classic 7 Olive Oil on Sandwich 3.5 Olive Oil on Shorti 3.5 Onion on Classic 0 Onion on Junior 0 Onion on Sandwich 0 Onion on Shorti 0 Oregano on Classic 0 Oregano on Junior 0 Oregano on Sandwich 0 Oregano on Shorti 0 Parmesan Cheese on Classic 4.5 Parmesan Cheese on Junior 1.5 Parmesan Cheese on Sandwich 3 Parmesan Cheese on Shorti 3 Pepper Ham on Classic 3 Pepper Ham on Junior 1 Pepper Ham on Sandwich 2 Pepper Ham on Shorti 2 Pickle Chips on Classic 0 Pickle Chips on Junior 0 Pickle Chips on Sandwich 0 Pickle Chips on Shorti 0 Provolone Cheese on Classic 4 Provolone Cheese on Junior 1.5 Provolone Cheese on Sandwich 2.5 Provolone Cheese on Shorti 2.5 R&C Honey Mustard Sauce on Classic 1 R&C Honey Mustard Sauce on Junior 0.5 R&C Honey Mustard Sauce on Sandwich 0.5 R&C Honey Mustard Sauce on Shorti 0.5 Ranch Dressing on Classic 4 Ranch Dressing on Junior 1 Ranch Dressing on Sandwich 2.5 Ranch Dressing on Shorti 2.5 Red Wine Vinegar on Classic 0 Red Wine Vinegar on Junior 0 Red Wine Vinegar on Sandwich 0 Red Wine Vinegar on Shorti 0 Relish Sweet on Classic 0.5 Relish Sweet on Junior 0 Relish Sweet on Sandwich 0.5 Relish Sweet on Shorti 0.5 Roast Beef on Classic 3 Roast Beef on Junior 1.5 Roast Beef on Sandwich 3 Roast Beef on Shorti 3 Roast Pork and Sauce on Classic 7.5 Roast Pork and Sauce on Junior 2.5 Roast Pork and Sauce on Sandwich 5 Roast Pork and Sauce on Shorti 5 Roasted Red Peppers on Classic 2 Roasted Red Peppers on Junior 0.5 Roasted Red Peppers on Sandwich 1.5 Roasted Red Peppers on Shorti 1.5 Rye Bread for Bowl 1.5 (1 Slice) Rye Bread No Seeds 1.5 (1 slice) Seafood Salad on Classic 10 Seafood Salad on Junior 3.5 Seafood Salad on Sandwich 6.5 Seafood Salad on Shorti 6.5 Shorti Roll 3.5 Squeeze Mustard on Classic 0 Squeeze Mustard on Junior 0 Squeeze Mustard on Sandwich 0 Squeeze Mustard on Shorti 0 Summer Pickle Slices on Classic 0 Summer Pickle Slices on Junior 0 Summer Pickle Slices on Sandwich 0 Summer Pickle Slices on Shorti 0 Sweet Peppers on Classic 0.5 Sweet Peppers on Junior 0 Sweet Peppers on Sandwich 0 Sweet Peppers on Shorti 0 Tavern Ham on Classic 3.5 Tavern Ham on Junior 1 Tavern Ham on Sandwich 2.5 Tavern Ham on Shorti 2.5 Tomato on Classic 0 Tomato on Junior 0 Tomato on Sandwich 0 Tomato on Shorti 0 Tuna Salad on Classic 15 Tuna Salad on Junior 5 Tuna Salad on Sandwich 10 Tuna Salad on Shorti 10 Turkey & Gravy for Bowl 3.5 Turkey & Gravy on Classic 10 Turkey & Gravy on Junior 3.5 Turkey & Gravy on Sandwich 6.5 Turkey & Gravy on Shorti 6.5 Turkey on Classic 2 Turkey on Junior 1 Turkey on Sandwich 1.5 Turkey on Shorti 1.5 Wawa Swiss Cheese on Classic 4.5 Wawa Swiss Cheese on Junior 1.5 Wawa Swiss Cheese on Sandwich 3 Wawa Swiss Cheese on Shorti 3 White Bread 1.5 (1 slice) White Bread for Bowl 1.5 (1 Slice) White Rice for Bowl 6 Whole Wheat for Bowl 1.5 (1 Slice) Whole Wheat Roll 3.5 Wiser Kaiser Roll 2 Condiments ---------- Bold & Spicy Mustard 0 (1 tsp) Honey Mustard Sauce 0 (1 tsp) Ketchup 0.5 (1 tbsp) Mayonnaise 3 (1 tbsp) Miracle Whip 1 (1 tbsp) Mustard 0 (1 tsp) Olive Oil 3.5 (1 tbsp) Deli ---- American Cheese 2 (1 oz) American Cheese White 3 (1 oz) American Cheese Yellow 3 (1 oz) Bologna 4.5 (2 oz) Carolina Just Perfect Peppered Turkey 1 (2 oz) Carolina Just Perfect Turkey Breast 1.5 (2 oz) Carolina Smoked Turkey 1.5 (2 oz) Chicken Salad 7.5 (3.5 oz) Cooked Salami 4.5 (2 oz) Cooper Sharp Cheese 3 (1 oz) Corned Beef 2 (2 oz) Domestic Ham 1.5 (2 oz) Egg Salad 8.5 (3.5 oz) Genoa Salami 6 (2 oz) Hard Salami 6 (2 oz) Hot Pepper Jack Cheese 2.5 (1 oz) Imported Brand Ham 1.5 (2 oz) Lebanon Bologna 2.5 (2 oz) Liverwurst 4.5 (2 oz) Mild Cheddar Cheese Stick 3 Pepper Ham 1.5 (2 oz) Provolone Cheese 2.5 (1 oz) Roast Beef 2 (2 oz) String Cheese 2 Tavern Ham 1.5 (2 oz) Tuna Salad 9.5 (3.5 oz) Wawa Swiss Cheese 2.5 (1 oz) Wawa Turkey Breast 1 (2 oz) Hot Sandwiches -------------- ** Note about Sandwiches: 0 (Sandwich recipes are without oil and mayonnaise. The addition of these condiments will add fat and calories. For specific information on nutritional content see condiments.) 1/4 Lb. Beef Frank 10 All-Beef Hot Dog 6.5 BBQ Pork Junior w/Cheese & Coleslaw 8 Big Bacon Cheese Dog 18 Breaded Chicken Caesar Sandwich 14 Breaded Chicken Caesar Sandwich w/Cheese 16.5 Buffalo Blue Breaded Chicken 16.5 Buffalo Blue Breaded Chicken w/Cheese 19.5 Buffalo Blue Grilled Chicken 13.5 Buffalo Blue Grilled Chicken w/Cheese 16 Cheese Steak Classic 15.5 Cheese Steak Classic w/Onions 16.5 Cheese Steak Junior 5.5 Cheese Steak Junior w/Onions 5.5 Cheese Steak Sandwich 10 Cheese Steak Sandwich w/Onions 10.5 Cheese Steak Shorti 10 Cheese Steak Shorti w/Onions 10 Chicken Breaded Club w/Cheese 16.5 Chicken Breaded Custom Sandwich w/Cheese 12.5 Chicken Breaded Parmesan Sandwich 12.5 Chicken Cheese Steak Classic 14.5 Chicken Cheese Steak Classic w/Onions 15.5 Chicken Cheese Steak Junior 5 Chicken Cheese Steak Junior w/Onions 5 Chicken Cheese Steak Sandwich 9.5 Chicken Cheese Steak Sandwich w/Onions 9.5 Chicken Cheese Steak Shorti 9 Chicken Cheese Steak Shorti w/Onions 9.5 Chicken Grilled Caesar Sandwich 10.5 Chicken Grilled Caesar Sandwich w/Cheese 13 Chicken Grilled Parmesan Sandwich 9 Chicken Grilled w/Red. Fat Cheese Junior 5 Chicken Steak Classic 10.5 Chicken Steak Classic w/Onions 11.5 Chicken Steak Junior 3.5 Chicken Steak Junior w/Onions 4 Chicken Steak Sandwich 6.5 Chicken Steak Sandwich w/Onions 7 Chicken Steak Shorti 6.5 Chicken Steak Shorti w/Onions 7 Grilled Chicken Club 10.5 Grilled Chicken Club w/Cheese 13 Hot Sausage 8 Kielbasa 24 Meatball Classic w/Cheese 16 Meatball w/Cheese Junior 5 Meatball w/Cheese Shorti 10 Pizza Cheese Steak Classic 16 Pizza Cheese Steak Classic w/Onions 17 Pizza Cheese Steak Junior 5.5 Pizza Cheese Steak Junior w/Onions 5.5 Pizza Cheese Steak Sandwich 10 Pizza Cheese Steak Sandwich w/Onions 10.5 Pizza Cheese Steak Shorti 10 Pizza Cheese Steak Shorti w/Onions 10.5 Pizza Chicken Cheese Steak Classic 15 Pizza Chicken Cheese Steak Classic w/Onions 16 Pizza Chicken Cheese Steak Junior 5 Pizza Chicken Cheese Steak Junior w/Onions 5.5 Pizza Chicken Cheese Steak Sandwich 9.5 Pizza Chicken Cheese Steak Sandwich w/Onions 10 Pizza Chicken Cheese Steak Shorti 9.5 Pizza Chicken Cheese Steak Shorti w/Onions 10 Pizza Chicken Steak Classic 11 Pizza Chicken Steak Classic w/Onions 12 Pizza Chicken Steak Junior 4 Pizza Chicken Steak Junior w/Onions 4 Pizza Chicken Steak Sandwich 7 Pizza Chicken Steak Sandwich w/Onions 7.5 Pizza Chicken Steak Shorti 6.5 Pizza Chicken Steak Shorti w/Onions 7 Pizza Steak Classic 12 Pizza Steak Classic w/Onions 13 Pizza Steak Junior 4 Pizza Steak Junior w/Onions 4.5 Pizza Steak Sandwich 7.5 Pizza Steak Sandwich w/Onions 8 Pizza Steak Shorti 7 Pizza Steak Shorti w/Onions 8 Roast Beef Homestyle Classic w/Cheese 14 Roast Beef Homestyle Junior 3.5 Roast Beef Homestyle Junior w/Cheese 5 Roast Beef Homestyle Shorti w/Cheese 9 Roasted Pork Classic 13.5 Roasted Pork Classic w/Cheese 17 Roasted Pork Junior 4.5 Roasted Pork Junior w/Cheese 6 Roasted Pork Kaiser 8.5 Roasted Pork Kaiser w/Cheese 11 Roasted Pork Shorti 8.5 Roasted Pork Shorti w/Cheese 11 Steak Classic 11.5 Steak Classic w/Onions 12.5 Steak Junior 4 Steak Junior w/Onions 4 Steak Sandwich 7.5 Steak Sandwich w/Onions 7.5 Steak Shorti 7 Steak Shorti w/Onions 7.5 Melts ----- Ham & Cheese Bagel Melt 10 Pepperoni & Cheese Bagel Melt 17 Pork Roll & Cheese Bagel Melt 12.5 Roast Beef & Pepper Jack Pretzel Melt 12 Turkey & American Pretzel Melt 11.5 Old --- ** Note about Old Items: 0 (Old items were calculated in 2003-2005. May be very out of date. Use with caution.) 3 Potato Salad 5 (4 oz) Apple Pie 5.5 Baja Chicken Enchilada Soup Large 11.5 Baja Chicken Enchilada Soup Medium 8 Baja Chicken Enchilada Soup Small 5 BBQ Pork Classic w/Cheese & Coleslaw 24 BBQ Pork Junior 5 BBQ Pork Shorti w/Cheese & Coleslaw 15.5 BBQ Pork w/Cheese & Coleslaw Kaiser 15.5 Beef & Chicken Fajita Bowl 10 Cheese Croissant 7.5 Chicken Alfredo Bowl 17 Chicken Grilled Classic 14 Chicken Grilled Classic w/Caesar 19.5 Chicken Grilled Junior 5 Chicken Grilled Junior w/Caesar 6 Chicken Grilled Ranch w/Bacon Classic 23 Chicken Grilled Ranch w/Bacon Junior 7.5 Chicken Grilled Ranch w/Bacon Shorti 14.5 Chicken Grilled Shorti 6 Chicken Grilled Shorti w/Caesar 10 Chicken Gumbo Soup Large 5 Chicken Gumbo Soup Medium 3.5 Chicken Gumbo Soup Small 2.5 Chicken Teriyaki Bowl 11 Chocolate Crunch Donut 12 Chocolate Mousse Donut 10 Cole Slaw 6 (4 oz) Country Chicken Bowl 13 Creamy Chicken Rice Soup Large 8 Creamy Chicken Rice Soup Medium 6 Creamy Chicken Rice Soup Small 4 Eclair 11.5 Egg & Cheese Muffin 7.5 Egg Bagel 6 Egg Potato Salad 5.5 (4 oz) Exp Garden Citrus Cup 1.5 Exp Grape Tomato Snak Pak 0.5 Exp Grapefruit Snak Pak 1 Exp Melonberry Snak Pak 0.5 Exp Orange Snak Pak 1 Exp Strawberry Cup 0.5 Fat Fat French Vanilla Cappuccino 3.5 (12 fl oz) French Toast Sticks - 3 piece 5 French Toast Sticks - 5 piece 8.5 Frozen Cappuccino 5 (12 fl oz) German Bologna 5 (2 oz) Ham (Pepper) Junior w/Red. Fat Cheese 4.5 Ham (Tavern) w/Red. Fat Cheese Junior 4.5 Ham Junior w/Red. Fat Cheese 4.5 Ham Proscuittini 1.5 (2 oz) HC Browned Chicken Breast 1.5 (2 oz) HC Cooked Ham 1.5 (2 oz) HC Ham Junior w/Red. Fat Cheese 4.5 HC Honey Ham 1.5 (2 oz) HC Honey Ham Junior w/Red. Fat Cheese 4.5 HC Honey Smoked Turkey 1.5 (2 oz) HC Roast Beef 1.5 (2 oz) HC Virginia Ham 1.5 (2 oz) Italian Brand Ham 1.5 (2 oz) Italian Sausage & Vegetable Soup Lrg 5 Italian Sausage & Vegetable Soup Med 3.5 Italian Sausage & Vegetable Soup Sm 2 Italian w/Pesto & Roasted Peppers 23 Italian Wrap 13 Jambalaya Bowl 10.5 JP Turkey & Cranberry Mustard 13 JP Turkey w/Cranberry Mustard Wrap 8 Lumberjack Vegetable Soup Large 2 Lumberjack Vegetable Soup Medium 1.5 Lumberjack Vegetable Soup Small 1 Macaroni Salad 13.5 (4 oz) Mediterranean Veg Soup Large 5 Mediterranean Veg Soup Medium 3.5 Mediterranean Veg Soup Small 2 Muenster Cheese 3 (1 oz) Multi-Grain Bagel 5 Onion Bagel 5.5 Penne Pasta Salad 8.5 (4 oz) Pep Turkey w/Roasted Tomato/Garlic & Pepper Jack 18.5 Pepper Steak Bowl 10.5 Potato Au Gratin Soup Large 15 Potato Au Gratin Soup Medium 11 Potato Au Gratin Soup Small 7 Potato Salad 5 (4 oz) Pretzel Braid 10 Roast Beef & Horseradish w/Summer Pickle 11 Roast Beef Junior w/Red. Fat Cheese 5 Roast Beef Special Wrap 9.5 Roasted Chicken w/Pesto & Roasted Pepper Wrap 9.5 Roasted Chicken w/Roasted Tomato & Roasted Pepr Wrap 9.5 Roasted Pork Classic w/Cheese 17 Roasted Pork Junior 4.5 Roasted Pork Junior w/Cheese 6 Sandwich Pepperoni 7.5 (2 oz) Sausage & Cheese Muffin 6.5 Sausage & Pepper Classic 21.5 Sausage & Pepper Junior 7 Sausage & Pepper Shorti 10 Seafood Salad 7 (4 oz) Southwest Chicken Bowl 9 Sprinkle Donut 7 Strawberry Cheese Croissant 7.5 Sweet & Sour Chicken Bowl 6 Swiss Amish Classic Cheese 2.5 (1 oz) Tomato & Cheese Bagel Melt 11 Tomato Rice Soup Large 7 Tomato Rice Soup Medium 5 Tomato Rice Soup Small 3.5 Tortellini Salad 10.5 (4 oz) Turkey Club Bagel Melt 16 Turkey Ham 1.5 (2 oz) Turkey Junior w/Red. Fat Cheese 4.5 Tuscan White Bean Soup Large 5 Tuscan White Bean Soup Medium 3.5 Tuscan White Bean Soup Small 2 Vanilla Cream Stick 16.5 Veggie & Colby Jack Wrap 11.5 Wawa Cookies & Cream Milk 13.5 (16 fl oz) Salads/Fruit ------------ Exp Apple & Carmel Dipper 4 Exp Chef Salad 3.5 (w/o dressing) Exp Cherry Cup 1.5 Exp Chicken Cherry Walnut Salad 9.5 (w/o dressing) Exp Fresh Fruit Cup 2 Exp Garden Salad 0.5 (w/o dressing) Exp Jr Fruit Snak Pak 1 Exp Mango Cup 2.5 Exp Melon Mix Cup 1.5 Exp Pineapple Snak Pak 1 Exp Red Grape Snack Pack 2 Exp Roasted Chicken Salad 7 (w/o dressing) Exp Small Mixed Cup 1 Exp Spinach Bacon Salad 7 (w/o dressing) Exp Tropical Blend Cup 1 Exp Veggie Snack 1 Exp Watermelon Cup 0.5 Sides ----- Beef Stew Large 8 Beef Stew Medium 5.5 Beef Stew Small 3.5 Cheesy Broccoli & Rice Large 7.5 Cheesy Broccoli & Rice Medium 5.5 Cheesy Broccoli & Rice Small 3.5 Chicken Alfredo Large 15 Chicken Alfredo Medium 10.5 Chicken Alfredo Small 6.5 Chili Large 6 Chili Medium 4 Chili Small 2.5 Chipolte Chicken Chili Large 5.5 Chipolte Chicken Chili Medium 4 Chipolte Chicken Chili Small 2 Homestyle Chicken & Noodles Large 10 Homestyle Chicken & Noodles Medium 7.5 Homestyle Chicken & Noodles Small 4.5 Macaroni & Beef Large 10 Macaroni & Beef Medium 7 Macaroni & Beef Small 4.5 Macaroni & Cheese Large 14 Macaroni & Cheese Medium 10.5 Macaroni & Cheese Small 6.5 Mashed Potatoes Large 15.5 Mashed Potatoes Medium 11 Mashed Potatoes Small 7 Meatballs in a Cup Large 5.5 Meatballs in a Cup Medium 3.5 Meatballs in a Cup Small 1.5 Shepherd's Pie Large 11 Shepherd's Pie Medium 9 Shepherd's Pie Small 6 Soups ----- Boston Clam Chowder Soup Large 9.5 Boston Clam Chowder Soup Medium 7 Boston Clam Chowder Soup Small 4.5 Chicken Corn Chowder Soup Large 12 Chicken Corn Chowder Soup Medium 8.5 Chicken Corn Chowder Soup Small 5.5 Chicken Noodle Soup Large 4.5 Chicken Noodle Soup Medium 3 Chicken Noodle Soup Small 2 Cream of Broccoli Soup Large 8.5 Cream of Broccoli Soup Medium 6 Cream of Broccoli Soup Small 4 Italian Wedding Soup Large 4 Italian Wedding Soup Medium 3 Italian Wedding Soup Small 2 Maryland Crab Soup Large 2 Maryland Crab Soup Medium 1.5 Maryland Crab Soup Small 1 Potato w/Bacon Soup Large 8.5 Potato w/Bacon Soup Medium 6 Potato w/Bacon Soup Small 4 Split Pea w/Ham Soup Large 5.5 Split Pea w/Ham Soup Medium 4 Split Pea w/Ham Soup Small 2.5 Tomato Soup Large 7.5 Tomato Soup Medium 5.5 Tomato Soup Small 3.5 Vegetable Beef & Barley Soup Large 4 Vegetable Beef & Barley Soup Medium 3 Vegetable Beef & Barley Soup Small 2 Wraps ----- BBQ Chicken Wrap 7 Bourbon Chicken Wrap 10 Buffalo Blue Chicken Wrap 8.5 Chipolte Ranch Roast Beef Wrap 10 Ham/Turkey/Cheddar Club Wrap 10.5 Roast Beef & Pepper Jack Wrap 10 Roasted Chicken Caesar Wrap 10 Smoked Turkey Supreme Wrap 7.5 Southwestern Turkey Wrap 9 Turkey Bacon & Colby Jack Wrap 10.5