Sweet Tomatoes/Souplantation *note* ------ ** Website (http://www.sweettomatoes.com/) Desserts -------- Apple Cobbler 7.5 (1/2 cup) Apple Medley 1 (1/2 cup) Banana Pudding 3.5 (1/2 cup) Banana Royale 1.5 (1/2 cup) Blissful Blueberry Cobbler 8 (1/2 cup) Butterscotch Praline Cake 5.5 (1/2 cup) Butterscotch Toasted Coconut & Walnut Focaccia 4 (1 piece) Candy Sprinkles 1.5 (1 tbsp) Caramel Apple Cobbler 8.5 (1/2 cup) Cheery Cherry Cobbler 7 (1/2 cup) Cherry Apple Cobbler 7 (1/2 cup) Chocolate Chip Cookie 1.5 (1 small) Chocolate Chip Cookie Bar 2 (1 piece) Chocolate Frozen Yogurt 2 (1/2 cup) Chocolate Lava Cake 6.5 (1/2 cup) Chocolate Syrup 1.5 (2 tbsp) Cranberry Apple Cobbler 7.5 (1/2 cup) Cranberry Apple Cobbler 7.5 (1/2 Cup) Cranberry Crush Lemonade 2 (1 cup) Cran-Raspberry Jello 2 (1/2 Cup) Deep Chocolate Winter Mint Lava Cake 6.5 (1/2 cup) Fat Free/Sugar Free Flavored Jello 0 (1/2 cup) Flavored Jello 1.5 (1/2 cup) Georgia Peach Cobbler 7.5 (1/2 cup) Granola Topping 2 (2 tbsp) Hot Lemon Lava Cake 6.5 (1/2 cup) Low-Fat Butterscotch Pudding 3 (1/2 cup) Low-Fat Chocolate Pudding 3 (1/2 cup) Low-Fat/No Sugar Added Chocolate Pudding 2 (1/2 cup) Nutty Waldorf Salad 1.5 (1/2 cup) Oatmeal Raisin Cookie 2.5 (1 small) Pineapple Jello 2.5 (1/2 cup) Pineapple Upside Down Cake 6 (1/2 cup) Raspberry Apple Cobbler 8 (1/2 cup) Rice Pudding 2 (1/2 cup) Shortcakes 5.5 (1 piece) S'More Focaccia 5.5 (1 piece) Strawberry Apple Cobbler 7 (1/2 cup) Strawberry Lemonade 2 (1 cup) Sugar-Free Chocolate Mousse 1 (1/2 cup) Tapioca Pudding 3 (1/2 cup) Vanilla Pudding 3 (1/2 cup) Vanilla Soft Serve 3 (1/2 cup) Dressings --------- Bacon Dressing 3.5 (2 tbsp) Balsamic Vinaigrette 5 (2 tbsp) Basil Vinaigrette 4.5 (2 tbsp) BBQ Vinaigrette Dressing 2 (2 tbsp) Blue Cheese Dressing 4 (2 tbsp) Chow Mein Noodles 1.5 (1/4 cup) Creamy Italian Dressing 4.5 (2 tbsp) Fat-Free Honey Mustard Dressing 1 (2 tbsp) Fat-Free Italian Dressing 0.5 (2 tbsp) Fat-Free Ranch Dressing 1 (2 tbsp) Garlic Parmesan Seasoned Croutons 1 (5 pieces) Honey Mustard Dressing 4 (2 tbsp) Kahlena French Dressing 3 (2 tbsp) Parmesan Pepper Cream Dressing 4.5 (2 tbsp) Plain Croutons 0.5 (5 pieces) Ranch Dressing 3.5 (2 tbsp) Reduced Calorie Cucumber Dressing 2 (2 tbsp) Roasted Garlic Dressing 4 (2 tbsp) Southwest Cornbread Bites 2.5 (2 tbsp) Sweet Maple Dressing 5 (2 tbsp) Thousand Island Dressing 3 (2 tbsp) Tomato Basil Croutons 1 (5 pieces) FreshToss Salad --------------- Bartlett Pear & Caramelized Walnut Salad 4 (1 cup) BBQ Julienne Chopped w/Chicken Salad 4 (1 cup) BBQ Smokehouse w/Bacon & Peanuts Salad 4 (1 cup) Bombay Curry w/Almonds & Coconut Salad 4.5 (1 cup) Buffalo Chicken Salad 4.5 (1 cup) Caesar Salad Asiago 5 (1 cup) California Cobb w/Bacon Salad 4.5 (1 cup) Cape Cod Spinach w/Walnuts & Bacon Salad 4 (1 cup) Cherry Chipotle Spinach Salad 5.5 (1 cup) Cherry Chipotle Spinach Salad w/Cashews 3 (1 cup) Chicken Tortilla Salad 4 (1 cup) Classic Antipasto w/Peppered Salami Salad 3 (1 cup) Classic Greek Salad 3 (1 cup) Club Blue BLT w/Bacon Salad 5.5 (1 cup) Country French w/Bacon Salad 5.5 (1 cup) Crunchy Island Pineapple Salad 3 (1 cup) Ensalada Azteca w/Turkey Salad 2.5 (1 cup) Field of Greens Sweet Maple Salad 4.5 (1 cup) Green Chili Ranch Salad Salad w/Cornbread Bites 8 (1 cup) Honey Minted Fruit Toss Salad 2.5 (1 cup) Italian Sub w/Turkey & Salami Salad 6 (1 cup) Mandarin Spinach w/Caramelized Walnuts Salad 3.5 (1 cup) Mediterranean Salad 3 (1 cup) Mildly Wild Wasabi Orange Salad w/Peanuts 3.5 (1 cup) Monterey Blue w/Peanuts Salad 4.5 (1 cup) Outrageous Orange w/Cashews Salad 5 (1 cup) Pesto Orzo w/Pinenuts Salad 5.5 (1 cup) Ragin' Cajun Salad 4 (1 cup) Ranch House BLT w/Turkey & Bacon Salad 3.5 (1 cup) Roasted Vegetables w/Feta & Olives Salad 3.5 (1 cup) Roma Tomato/Mozzarella & Basil Salad 3 (1 cup) San Marino Spinach w/Pumpkin Seeds & Cranberries Salad 4.5 (1 cup) Sedona Green Chile & Chipotle Salad 4.5 (1 cup) Smoked Turkey & Spinach w/Almonds Salad 4 (1 cup) Sonoma Spinach w/Honey Dijon Vinaigrette Salad 5 (1 cup) Spiced Pecan & Roasted Vegetable w/Bacon Salad 4 (1 cup) Spinach Gorgonzola w/Spiced Pecans & Bacon Salad 5 (1 cup) Strawberry Fields w/Caramelized Walnuts Salad 2.5 (1 cup) Summer Lemon w/Spiced Pecans Salad 5.5 (1 cup) Thai Peanut & Red Pepper Salad 4 (1 cup) Traditional Spinach w/Bacon Salad 3.5 (1 cup) Watercress & Orange Salad 1.5 (1 cup) Won Ton Chicken Happiness Salad 3.5 (1 cup) Muffins&Breads -------------- Apple Cinnamon Bran Muffin: 96% Fat Free 1.5 (1) Apple Raisin Nut Muffin 3.5 (1) Banana Nut Muffin 3.5 (1) Black Forest Muffin 5 (1) Bruschetta Focaccia 3 (1 piece) Buffalo Chicken Focaccia 3.5 (1 piece) Buttermilk Biscuits 5 (1) Buttermilk Cornbread 2.5 (1 piece) Cappuccino Chip Muffin 3.5 (1) Caramelized Pecan & Pineapple Focaccia 4 (1 piece) Caribbean Key Lime Muffin w/Coconut 3.5 (1) Carrot Pineapple Muffin w/Oat Bran 3 (1) Cherry Nut Muffin 3.5 (1) Chile Corn Muffin 2.5 (1) Chocolate Brownie Muffin 4 (1) Chocolate Chip Muffin 4 (1) Country Blackberry Muffin 3.5 (1) Cranberry Orange or Fruit Medley Bran Muffin: 96% Fat Free 1.5 (1) French Quarter Praline Muffin 6.5 (1) Fruit Medley Bran Muffin: 96% Fat Free 1.5 (1) Garlic Asiago Focaccia 3 (1 piece) Georgia Peach Poppyseed Muffin 3.5 (1) Grilled Cheese Focaccia 3.5 (1 piece) Indian Grain Bread 4 (1 piece) Macadamia Nut Spice Muffin 5 (1) Mango Tropics Muffin w/Coconut 4 (1) Maple Walnut Muffin 5 (1) Nutty Peanut Butter Muffin 4 (1) Old World Greek Focaccia 3.5 (1 piece) Pauline's Apple Walnut Cake 4 (1 piece) Pepperoni Focaccia 3.5 (1 piece) Pesto & Sun-dried Tomato Focaccia 3.5 (1 piece) Pumpkin Raisin Muffin 3.5 (1) Quattro Formaggio Focaccia 3 (1 piece) Roasted Potato Focaccia 3 (1 piece) Sauteed Vegetable Focaccia 3.5 (1 piece) Sourdough Bread 3 (1 piece) Southwest Chipotle Focaccia 3.5 (1 piece) Spiced Pumpkin Muffin w/Cranberries 4 (1) Strawberry Buttermilk Muffin 3 (1) Sweet Cinnamon Biscuits w/Frosting 7.5 (1 piece) Sweet Orange & Cranberry Muffin 4.5 (1) Taffy Apple Muffin 3.5 (1) Tangy Lemon Muffin 3 (1) Thai Chicken Focaccia w/Peanuts 3.5 (1 piece) Tomatillo Focaccia 3 (1 piece) Wildly Blue Blueberry Muffin: Large 7 (1) Wildly Blue Blueberry Muffin: Small 3 (1) Wowie Maui Pineapple Focaccia w/Ham 3.5 (1 piece) Zucchini Nut Muffin 3.5 (1) Pastas ------ 4-Cheese Alfredo 8.5 (1 cup) Arizona Marinara Pasta 7.5 (1 cup) Beefy Meatball Stroganoff 8 (1 cup) Broccoli Alfredo Pasta w/Basil 9 (1 cup) Bruschetta 5 (1 cup) Carbonara Pasta w/Bacon 6 (1 cup) Chicken Tetrazzini 11 (1 cup) Cilantro Lime Pesto Pasta 9 (1 cup) Creamy Bruschetta 8 (1 cup) Creamy Herb Chicken 7 (1 cup) Creamy Pepper Jack Pasta 6.5 (1 cup) Curried Pineapple & Ginger Pasta 4 (1 cup) Fettuccine Alfredo 9 (1 cup) Fire-Roasted Tomato & Basil Alfredo 8 (1 cup) Garden Vegetable Pasta w/Italian Sausage 6 (1 cup) Garden Vegetable Pasta w/Meatballs 5.5 (1 cup) Greek Mediterranean Pasta 6 (1 cup) Italian Sausage w/Red Pepper Puree Pasta 5.5 (1 cup) Italian Vegetable Beef Pasta 5 (1 cup) Lemon Cream & Asparagus Pasta 5 (1 cup) Lemon Cream Pasta w/Capers 6.5 (1 cup) Linguini w/Clam Sauce 8 (1 cup) Macaroni & Cheese 5.5 (1 cup) Nutty Mushroom Pasta 9 (1 cup) Oriental Green Bean & Noodle Pasta 4.5 (1 cup) Pasta Florentine 7 (1 cup) Penne Arrabbiatta 7 (1 cup) Roasted Eggplant Marinara Pasta 7 (1 cup) Roasted Garlic & Asiago Alfredo 7 (1 cup) Roasted Mushroom Alfredo w/Rosemary 8.5 (1 cup) Smoked Salmon & Dill Pasta 8 (1 cup) Southwestern Alfredo 8 (1 cup) Spicy Italian Sausage & Peppers Pasta 7.5 (1 cup) Tuscany Sausage Pasta w/Capers & Olives 5 (1 cup) Vegetable Ragu 5 (1 cup) Vegetarian Marinara Pasta w/Basil 5 (1 cup) Walnut Pesto Pasta 6.5 (1 cup) Signature Salad --------------- Ambrosia Salad w/Coconut 3.5 (1/2 cup) Artichoke Rice 3.5 (1/2 cup) Aunt Doris' Red Pepper Slaw 1 (1/2 cup) Baja Bean & Cilantro Salad 3 (1/2 cup) BBQ Potato Salad 3.5 (1/2 cup) Carrot Ginger Salad w/Herb Vinaigrette 3.5 (1/2 cup) Carrot Raisin Salad 1.5 (1/2 cup) Chinese Krab Salad 3.5 (1/2 cup) Citrus Noodles w/Snow Peas 3 (1/2 cup) Confetti Avocado Slaw 2.5 (1/2 cup) Dijon Potato w/Garlic Dill Vinaigrette 3.5 (1/2 cup) Field Corn & Very Wild Rice 3.5 (1/2 cup) German Potato Salad 3 (1/2 cup) Greek Couscous w/Feta Cheese & Pinenuts 3.5 (1/2 cup) Italian Garden Vegetable Salad 2.5 (1/2 cup) Italian White Bean Salad 2.5 (1/2 cup) Jalapeno Potato Salad 3 (1/2 cup) Joan's Broccoli Madness w/Cashews 4 (1/2 cup) Lemon Rice w/Cashews 3.5 (1/2 cup) Mandarin Noodles w/Broccoli & Sesame Seeds Salad 2.5 (1/2 cup) Mandarin Shells w/Almonds Salad 2.5 (1/2 cup) Marinated Summer Vegetables Salad 1 (1/2 cup) Moroccan Marinated Vegetables 1.5 (1/2 cup) Old Fashioned Macaroni w/Ham 4 (1/2 cup) Oriental Ginger Slaw w/Krab 1 (1/2 cup) Penne Pasta Salad w/Chicken in a Citrus Vinaigrette 2.5 (1/2 cup) Pesto Pasta 3.5 (1/2 cup) Picnic Potato Salad 4 (1/2 cup) Pineapple Coconut Slaw 3.5 (1/2 cup) Poppyseed Coleslaw 2.5 (1/2 cup) Red Potato & Tomato Salad 2.5 (1/2 cup) Roasted Potato w/Chipotle Chile Vinaigrette 2.5 (1/2 cup) San Francisco Herb Rice 3.5 (1/2 cup) Shrimp & Seafood Shells 4.5 (1/2 cup) Southern Black-Eyed Pea 2.5 (1/2 cup) Southern Dill Potato Salad 2.5 (1/2 cup) Southwestern Rice & Beans 1.5 (1/2 cup) Spicy Cajun Shells 7 (1/2 cup) Spicy Southwestern Pasta Salad 2 (1/2 cup) Stuffing 3 (1/2 cup (site had 12 g for calories & 110 for calories from fat - value may be higher)) Summer Barley w/Black Beans 1.5 (1/2 cup) Tangy Cherry Slaw 3.5 (1/2 cup) Thai Noodle w/Chicken & Peanut Sauce 3.5 (1/2 cup) Three Bean Marinade 3.5 (1/2 cup) Tomato Cucumber Marinade 2 (1/2 cup) Tuna Tarragon 5.5 (1/2 cup) Turkey Chutney Pasta 5 (1/2 cup) Wild Rice & Chicken 7.5 (1/2 cup) Zesty Tortellini 4.5 (1/2 cup) Soups & Chilies --------------- 8 Vegetable Chicken Stew 4 (1 cup) Albondigas Locas Meatball Soup 4.5 (1 cup) Arizona Chili 4.5 (1 cup) Asian Ginger Broth 1 (1 cup) Autumn Root Vegetable w/Wild Rice 1 (1 cup) Baked Potato & Cheese Soup w/Bacon 7 (1 cup) Beef & Barley Stew 5 (1 cup) Better Than Mom's Beef Stew 6.5 (1 cup) Big Chunk Chicken Noodle Soup 3 (1 cup) Bombay Lentil Soup 2.5 (1 cup) Border Black Bean & Chorizo Soup 4.5 (1 cup) Broccoli Cheese Soup 7 (1 cup) Butternut Squash Soup 2.5 (1 cup) Canadian Cheese Soup w/Smoked Ham 9.5 (1 cup) Cheese Stuffed Cappelletti Soup 2.5 (1 cup) Chesapeake Corn Chowder 6.5 (1 cup) Chicken Fajitas & Black Bean Soup 5.5 (1 cup) Chicken Pot Pie Stew 7.5 (1 cup) Chicken Tortilla Soup w/Jalapeno Chiles & Tomatoes 2 (1 cup) Chunky Potato Cheese Soup w/Thyme 4.5 (1 cup) Classic Creamy Tomato Soup 4 (1 cup) Classical French Onion Soup 2.5 (1 cup) Classical Minestrone 2 (1 cup) Classical Shrimp Bisque 6 (1 cup - two values listed on website for this item) Classical Shrimp Bisque 7 (1 cup - two values listed on website for this item) Country Corn & Red Potato Chowder 3 (1 cup) Cream of Broccoli Soup 5 (1 cup) Cream of Chicken Soup 6 (1 cup) Cream of Mushroom Soup 7 (1 cup) Cream of Rosemary Potato Soup 6.5 (1 cup) Creamy Herbed Turkey Soup 8 (1 cup) Creamy Vegetable Chowder Soup 4 (1 cup) Deep Kettle House Chili 4 (1 cup) Deep Kettle House Chili w/33% more meat 5 (1 cup) Deep Kettle House Chili w/50% more meat 6 (1 cup) El Paso Lime & Chicken Soup 3 (1 cup) Field of Creams Cauliflower Soup w/Proud to be American Cheese 7 (1 cup) Field of Creams Fresh Celery Soup 5 (1 cup) Field of Creams Spinach Soup 5.5 (1 cup) Field of Creams Sweet Tomato Basil Soup 5.5 (1 cup) Fire Roasted Green Chile & Corn Chowder w/Bacon 5.5 (1 cup) Garden Fresh Vegetable Soup 1.5 (1 cup) Garden of Eatin' Soup 2.5 (1 cup) Green Chile Stew w/Pork 3 (1 cup) Hungarian Vegetable Soup 2 (1 cup) Irish Potato Leek Soup 6 (1 cup) Lemon Chicken Orzo Soup 4.5 (1 cup) Longhorn Beef Chili 3.5 (1 cup) Manhattan Clam Chowder w/Bacon 2.5 (1 cup) Marvelous Minestrone w/Bacon 4 (1 cup) Minestrone w/Italian Sausage 4.5 (1 cup) Mulligatawny Soup 5 (1 cup) Navy Bean Soup w/Ham 7 (1 cup) Neighbor Joe's Gumbo 4.5 (1 cup) New Mexican Corn Tortilla Soup w/Chicken 4.5 (1 cup) New Orleans Jambalaya Soup 4.5 (1 cup) Old Fashion Vegetable Soup 1.5 (1 cup) Posole w/Pork 3 (1 cup) Ratatouille Provencale Soup 2 (1 cup) Roasted Mushroom Soup w/Sage 8.5 (1 cup) Rustic Tuscan Stew 2 (1 cup) Santa Fe Black Bean Chili 3.5 (1 cup) Savory Turkey Harvest Soup 4.5 (1 cup) Southwest Tomato Cream Soup 2.5 (1 cup) Southwest Turkey Chowder w/Bacon 5.5 (1 cup) Spicy 4-Bean Minestrone Soup 2.5 (1 cup) Spicy Sausage & Pasta Soup 6.5 (1 cup) Split Pea Soup w/Ham 7 (1 cup) Sweet Tomato Onion Soup 1.5 (1 cup) Texas Red Chili 3.5 (1 cup) Three-Bean Turkey Chili 3 (1 cup) Tomato Chipotle Bisque 5.5 (1 cup) Tomato Parmesan & Vegetables Soup 2 (1 cup) Turkey Cassoulet Soup w/Bacon 7.5 (1 cup) Turkey Vegetable Soup 4 (1 cup) U.S. Senate Bean Soup w/Smoked Ham 2.5 (1 cup) Vegetable Beef Stew 5.5 (1 cup) Vegetable Medley Soup 1.5 (1 cup) Vegetarian Chili 2.5 (1 cup) Vegetarian Harvest Soup 3.5 (1 cup) Vegetarian Lentils & Brown Rice Soup 2 (1 cup) White Bean & Lime Chicken Chili 3.5 (1 cup) Yam & Sweet Potato Bisque 4 (1 cup) Yankee Clipper Clam Chowder w/Bacon 8 (1 cup)