Schwan's Foods *Note* ------ ** Note about * items (Not available in all areas) ** Note about ** items (Seasonal) ** Note about Older Items (Taken from w/Schwans nutritional brochure 3/4/04. Not currently listed on website.) ** Website (http://www.schwans.com) Appetizer/Snack --------------- American Processed Cheese 2 (1 slice (19g)) Boneless Chicken Wingz Oriental Style Teriyaki 6 (4 pieces (91g)) Chicken & Cheese Quesadilla 5 (1 Quesadilla (98g)) Chicken Drummies 6 (3 pieces (78g)) Chicken Egg Rolls 4.5 (2 Pieces (113g)) Sweet Cream Cheese Stuffed Pretzel 5.5 (1 pretzel (99g)) Beef & Pork ----------- E-Z Fix Chopped Beef Steak Burger 5.5 (1 burger (85g/3 oz.)) Italian Style Meatballs 6 (6 pieces (85g)) Pepper Bacon 2 (1 skillet cooked slice (12g)) Quarter Pound Beef Burger 5 (1 burger (112g/4oz)) Skinless Franks 4 (1 link (45g)) Thick Sliced Bacon 2 (1 skillet cooked slice (12g)) Beverages --------- Frozen Concentrated Apple 100% Juice 2 (1) Orange Juice Fortified w/Calcium 2.5 (2 fl.oz.(60ml) makes 1 cup) Breads ------ Cheese & Herb Biscuits 2.5 (1 biscuit (34g)) Five Cheese Garlic French Bread 8 (1 piece (96g)) French Baguette Bread 2 (1/4 loaf (49g)) Breakfast --------- Apple Cinnamon Flavored French Toast Sticks 9.5 (5 sticks (107g)) Bright Starts Minis Breakfast Pizza 10 (4 minis (154g)) Bright Starts Singles (Bacon) Breakfast Pizza 9.5 (1 piece (155g)) Buttermilk Pancakes 4.5 (3 pancakes (120g)) Country Sausage & Biscuit 8.5 (2 sandwiches (92g)) Country Sausage Patties 6.5 (1 pattie (57g)) Fully Cooked Sausage Links 7 (3 links (80g)) Pigs in a Blanket 8 (4 pieces (96g)) Schwan's Deluxe Ham & Cheese Omelet 5.5 (1 omelet (106 g)) Chicken&Turkey -------------- Bar-B-Que Wings 4.5 (4 pieces (78 g)) Breaded Chicken Breast Patties 5.5 (1 pattie (84 g/3 oz)) Breaded Chicken Breast Tenderloin Strips 3 (3 strips (121g)) Breaded Chicken Wingz Buffalo Style 5 (4 pieces (91g)) Breaded Chicken Wingz Oriental Style Teriyaki 6 (4 pieces (91g)) Chicken Bites 3.5 (3 oz (84g)) Chicken Breast Meat for Fajitas 2.5 (3 oz (84g)) Chicken Pattie Nuggets 5.5 (6 nuggets (84g)) Diced Chicken Breast Meat 2 (3 oz (84g)) Hot Wings 4 (4 pieces (78g)) Lemon Pepper Chicken 4 (1 Filet (128 g/4.5 oz)) Roasted Chicken Breast Halves 5.5 (1 piece w/skin (145g)) Roasted Chicken Drumsticks 2 (1 drumsticks w/skin (63g)) Cookies ------- Chocolate Chip Cookie Dough 2.5 (1 cookie (28g)) Macadamia Nut Cookie Dough 3.5 (1 cookie (28g)) Peanut Butter Chocolate Fudge Chunk Supreme Cookies 4.5 (1 cookie (43g)) Entrees ------- Chicken & Broccoli Express Bowl 8.5 (1) Chicken Pot Pie 16 (1 pie (284g)) Chicken Teriyaki Express Bowl 7.5 (1 bowl (340g)) Italian Style Lasagna 8 (1 cup (226g)) Oriental Beef & Broccoli w/Rice 6 (1) Shrimp & Broccoli Alfredo Meal Kit 5.5 (1/4 package (227g)) Sirloin Beef Pot Pie 14.5 (1 pot pie (284g)) Sliced Beef & Mashed Potatoes 7 (1/4 tray (255g)) Fruits ------ Triple Berry Blend 1 (1 cup (126g)) Older ----- Acapulo Pops 1 (1 pop) Alaskan Cod Fillets 2 (4 oz) Alaskan Halibut Fillets 2.5 (4 oz) Alaskan Ocean Perch Fillets 2 (4 oz) Alaskan Salmon 2 (4 oz) Alaskan Stuffed Sockeye Salmon 9 (1 portion) Alaskan Stuffed Sole Monterey 5.5 (1 stuffed sole) American Appetizer Collection**: Cheddar & Bacon Potato Skins 2 (1 portion) American Appetizer Collection**: Onion Peels 3.5 (7 medium onion peels) American Appetizer Collection**: Spicy Chicken Bites 4 (3 oz) Apple Cinnamon Strudel 6 (2 strudels) Apple Flautas 3.5 (1 flauta) Apple Pie A la Mode 6 (1/2 A la Mode cup) Around the Globe Party Pack**: Cream Cheese & Seafood Wontons 2 (2 wontons) Around the Globe Party Pack**: Fried Pork Potstickers 2.5 (2 potstickers) Around the Globe Party Pack**: Spicy Chicken Mini Egg Rolls 2 (2 mini egg rolls) Asparagus Spears 0 (6 spears) Assorted Twin Pops 1 (1 pop) Baked Potato Topped w/Broccoli & Cheese 8 (2 potato halves) Baked Potato Topped w/Ham & Cheese 8.5 (2 potato halves) Bakery Selection Rolls - Dark Honey Roll 2.5 (2 rolls) Bakery Selection Rolls - French Roll 3 (2 rolls) Banana Pops 0.5 (1 pop) Barbeque Boneless Pork Loin Back Ribs 9 (5 oz) Battercrisp Cod 7 (2 pieces) BBQ Chicken w/Home Style Mashed Potatoes 8 (1/3 tray) BBQ Turkey Ribz 6 (1 piece w/sauce) Beef & Bean Burrito 6 (1 burrito) Beef & Broccoli w/Rice 4 (1 cup) Beef Enchilada w/Rice & Beans Express Meal 11.5 (1 bowl) Beef Pot Roast w/Roasted Yukon Gold Potatoes Meal Kit 4.5 (1/4 each bag) Beef Shepherd's Pie 5.5 (1 cup) Beef Sirloin Steak Tips 3 (4 oz) Beef Stuffed Nachos 6 (5 nachos) Beef Taco Barquito 8 (1 barquito) Beef Taquito 7 (5 taquitos) BIG SAM Sirloin Steak 4.5 (1 steak) Black Angus Steaks 9.5 (1 steak) Black Tiger Jumbo Cooked Shrimp 1.5 (3 oz/about 9 shrimp) Bomb Pop Jr 1 (1 pop) Boneless Breast of Turkey w/Gravy** 3 (4 oz turkey plus gravy) Boneless Ham** 2 (3 oz) Boneless Pork Loin Chops 6 (1 pork chop) Breaded Beef Steak Fingers 4.5 (3 oz) Breaded Catfish 5 (4 pieces) Breaded Cheese Nuggets* 8 (3/4 cup) Breaded Chicken Breast Filets 6 (1 filet) Breaded Clam Strips 6.5 (1/2 cup) Breaded Fantail Shrimp 4.5 (4 oz/about 4 shrimp) Breaded Haddock Squares 4 (1 portion) Breaded Haddock Sticks 3 (3 sticks) Breaded Mozarella Sticks 7 (5 sticks) Breaded Mushrooms 3.5 (8 pieces) Breaded Onion Rings 6.5 (4 medium onion rings) Breaded Pork Loin Cutlet 5.5 (3.2 oz) Breaded Round Shrimp 3 (3 shrimp) Broccoli Florets 0 (1 cup) Brownie A la Mode 6.5 (1/2 A la Mode cup) Buffalo Style Boneless Chicken Wingz 5 (4 pieces) Burgundy Peppercorn Beef Sirloin Roast 0.5 (4 oz) Cajun Style Turkey Stix 7 (8 pieces) California Blend 0 (1 cup) Candied Pearls Blended Shakes 3 (1/2 cup) Caramel Apple Crisp 5 (1 piece) Caramel Apple Treats** 1.5 (1 bar) Caramel Cappuccino Cups 7.5 (1 cafe cup) Caramel Premium Ice Cream Bars 5.5 (1 bar) Caramel Round Top Cones 8.5 (1 sundae cone) Carrot Cake 8 (1 piece) Catish Fingers* 3.5 (4 oz raw/about 4 pieces) Center Cut Pork Loin Chops 6 (1 pork chop) Cheddar Cheese Stuffed Jalapeno Peppers 6 (3 pieces) Cheese Manicotti Express Bowl 12.5 (1 bowl) Cheese Ole Potato Teasers 4 (4 pieces) Cheese Stuffed Bread w/Sauce 3.5 (2 oz breaded) Cheese Stuffed Shells w/Marinara Sauce 8 (7 oz) Cheese Tortellini 4 (1 cup) Cheese Tortellini w/Alfredo Sauce Express Bowl 15.5 (1 bowl) Cheeseburger 8.5 (1 cheeseburger) Cheesy Broccoli Soup** 8.5 (1 bowl) Cheesy Pasta w/Pepperoni Express Bowl 11 (1 bowl) Cheesy Quik Taters 4.5 (3 oz/about 5 pieces) Cherry Cheesecake Premium Bars 5.5 (1 bar) Cherry Freeze Cups 2.5 (1/2 cup) Cherry Pie 7.5 (1/10 pie) Chicken & Broccoli w/Cheesy Rice Meal Kit 5.5 (1 cup) Chicken & Dumpling Meal Kit 4.5 (1 cup) Chicken Alfredo Rigatoni Meal Kit 6 (1/4 pkg) Chicken Breast Fajita Meal Kit 5.5 (2 fajitas) Chicken Breast Stir Fry Meal Kit 4.5 (1/4 bag) Chicken Breast w/Fried Rice Meal Kit 6 (1/4 bag) Chicken Casserole 8.5 (1 cup) Chicken Cordon Bleu 7 (1 cordon bleu) Chicken Fajita Express Bowl 8 (1 bowl) Chicken Kiev 9.5 (1 Kiev) Chicken Lo Mein Express Bowl 10 (1 bowl) Chicken Noodle Soup** 3.5 (1 bowl) Chicken Teriyaki w/Rice & Vegetables 7 (1/3 tray) Chicken Wild Rice Soup** 7 (1 bowl) Chili Plum Dipping Sauce 1 (1 package) Chili w/Beans** 8.5 (1 bowl) Chip & Mint Sundae Cups 6 (1 sundae cup) Chocolate Chip Cookie Dough Blended Shakes 5 (1/2 cup) Chocolate Chip Cookie Dough Pie Slices 6.5 (1 piece) Chocolate Chip Cookie Ice Cream Sandwiches 6.5 (1 sandwich) Chocolate Fudge Sticks 2.5 (1 bar) Chocolate Fudge Sundae Ice Cream Cups 3 (1 sundae cup) Chocolate Malt Push-Ems 2 (1 push-em) Chocolate Sundae Crunch Bars 4.5 (1 bar) Choice New York Strip Steak 17 (1 steak) Chopped BBQ Beef w/Sauce 5 (1/2 cup) Cinnamon Streusel Coffee Cake 8 (1/8 cake) Clam Chowder** 6 (1 bowl) Cod Fish Nuggets 4.5 (6 nuggets) Confetti Ice Cream Cups 3.5 (1 sundae cup) Corn Dog 5.5 (1 corn dog) Corn on the Cob 3 (1 ear) Country Vegetable Blend 1 (2/3 cup) Cream Cheese Stuffed Jalapeno Peppers 6 (3 pieces) Creamed Chipped Beef 7.5 (1 cup) Creamed Spinach & Artichokes 5.5 (8 oz) Crispy Chicken Strips* 3 (1 piece) Deluxe Potato Cheddar Bake 3 (1/2 cup) Deluxe Triple Meat Omelet 6 (1 omelet) Diced Beef Tips & Gravy 5.5 (1 cup) English Toffee Bars 5 (1 bar) European Style Waffles 9.5 (4 waffles) E-Z Fix Chopped Beef Steak w/Bacon & Cheese 7 (1 patty) E-Z Fix Chopped Beef Steak w/Cheese & Pizza Seasonings 6.5 (1 portion) Filet Mignon 3 (1 steak) Filet Mignon 16.5 (1 steak) Fire Roasted Super Sweet Corn on the Cob** 2 (1 cob) Fire Roasted Vegetable Blend 1 (3/4 cup) Freezer-to-Oven Caramel Rolls 7 (1 roll w/caramel) Freezer-to-Oven Cinnamon Rolls 6 (1 roll w/icing) French Cut Rack of Pork 3.5 (4 oz) French Dinner Rolls 2.5 (1 roll) French Toast Scrambled Eggs & Sausage Express Bowl 13 (1 bowl) Fresh Bratwurst** 7 (3 oz) Frozen Hot Chocolate Cups 4 (1/2 cup) Fully Cooked Battered Cubed Beef Steaks 8.5 (1 steak) Fully Cooked Beef Pot Roast w/Gravy 3 (5 oz) Fully Cooked Breaded Chicken Tenderloins 4 (2 tenders) Fully Cooked Cajun Turkey 3.5 (3 oz) Fully cooked Pork Roast w/Gravy 4 (5 oz) Garlic Herb Shrimp 2 (3.3 oz/about 14 shrimp) Glazed Baby Carrots** 1 (3/4 cup) Gold 'N' Nugit Bars 6.5 (1 bar) Golden Crunch Blended Shakes 3 (1/2 cup) Golden Fruit Blend 1 (1/2 cup) Gourmet Chicken Wellington 10 (1 piece) Green Bean Amandine 2 (4.5 oz) Green Beans 0 (2/3 cup) Green Peas 0.5 (2/3 cup) Grilled Chicken Sandwich 3.5 (1 sandwich) Ground Chuck Beef Burger 9.5 (1 burger) Hard Shell Beef Taco Boat 6.5 (1 taco boat) Hash Brown Shreds 1 (3 oz) Healthy Creations Fudge Swirl Sundae Cups 2 (1 sundae cup) Healthy Creations Strawberry Sundae Cups 1.5 (1 sundae cup) Hearty Potato/Egg & Sausage Express Bowl 9 (1 bowl) Herb & garlic Seasoned Boneless Pork Roast 3 (4 oz) Herb Garlic Potato & Vegetable Blend 1.5 (1 cup) Herb Parmesan Roasted Potato Wedges 4.5 (6 oz) Homestyle Beef Goulash 6 (1 cup) Honey Wheat Frozen Bread Dough 2.5 (2 oz/about 1/8th loaf) Hot & Spicy Chickn Breast Filet 5 (1 piece) Ice Cream Sandwiches 4 (1 sandwich) Italian Stuffed Breadsticks 4 (1 breadstick) Keylime Pie** 11 (1/8 pie) Lemon Freeze Cups 2.5 (1/2 cup) Linguini w/Herb Butter Sauce 4.5 (6 oz) Mahi Mahi Fillets 2 (1 filet) Manitou Mountain Smoothie 6.5 (1 cup) Maple Glazed Carrots 3 (4.5 oz) Maryland Style Crab Cakes 4.5 (2 crab cakes) Mashed Potato Nuggets 1.5 (2/3 cup/about 10 pieces) Matinee Style Buttered Microwave Popcorn 3.5 (2 tbsp unpopped) Matinee Style Butttered Microwave Popcorn 0.5 (1 cup popped) Meat-Trio Barquito 8.5 (1 barquito) Mesquite Chicken Breast Filets 2.5 (1 piece) Mini Bow tie Pasta & Vegetable Blend 2 (1 cup) Mini Corn Dogs 7.5 (4 pieces) Mini Deep Dish Pizza: Mini Supreme 8.5 (4 mini pizzas) Mini Pork Egg Rolls 4.5 (4 mini egg rolls) Mississippi Mud Ice Cream Sandwiches 4.5 (1 sandwich) Mixed Vegetables 0.5 (3/4 cup) Mostaccioli 8 (1 cup) Neapolitan Ice Cream Sandwiches 4 (1 sandwich) New York Strip 12 (1 steak) New York Style Cheesecake Slices 7.5 (1 piece) Old Fashioned Weiners** 4.5 (1 link) Old-Fashioned Apple Pie 7.5 (1/12 pie) Orange Ginger Beef w/Rice Meal Kit 5 (1/4 pkg) Orange Ginger Encrusted Mahi Mahi 4.5 (1 piece) Orange Sherbet Push-Ems 2 (1 push-em) Oriental Style Teriyaki Boneless Chicken Wings 6 (4 pieces) Pancake w/Apple & Sausage Express Bowl 14 (1 bowl) Passion Punch Sherbet 2.5 (1/2 cup) Pasta Primavera Express Bowl 7.5 (1 bowl) Peach Pie 7.5 (1/10 pie) Pecan Caramel Creme Pie Slices 7 (1 slice) Pecan Pie A la Mode 7 (1/2 A la Mode cup) Pecan Pie** 12 (1/8 pie) Pecan Praline Sundae Cones 6 (1 sundae cone) Peppercorn Encrusted Swordfish 2.5 (1 piece) Polish Sausage 6 (1 link) Pork Egg Rolls 5.5 (2 pieces) Pork Filets 2.5 (1 filet) Pork Potsticker** 6.5 (4 potstickers) Potato Croquettes** 3.5 (1 croquette) Potato Onion Swirls 3.5 (3 oz/about 6 swirls) Potato Skins 2 (1 portion) Potato/Sausage & Egg Meal Kit 6.5 (1 1/3 cup) Premium Ice Cream Bars 5.5 (1 bar) Prime Rib Roast 4 (2 oz) Prime Rib w/Au Jus 15 (1 steak) Prosciutto Wrapped Stuffed Chicken Breast 6 (1 piece) Pumpkin Pie** 7 (1/10 pie) Quick Bake French Fries 4.5 (3 oz/about 15 pieces) Rainbow Healthy Creations Bars 1 (1 bar) Rainbow Push-Ems 2 (1 push-ems) Rainbow Sherbert 2.5 (1/2 cup) Rainbow Sticks** 2 (1 bar) Ranchero Sandwich 10 (1 sandwich) Rasberry/Orange Healthy Creations Creme Bars 1.5 (1 bar) Red Skinned Garlic Mashed Potatoes 2.5 (2/3 cup) Ribeye Steak 10 oz 10 (4 oz) Roasted Apples 1.5 (1 cup) Roasted Chicken Breast Halves w/o skin 3.5 (1 piece w/o skin) Roasted Chicken Drumsticks w/o skin 2 (1 drumstick w/o skin) Roasted Vegetables w/Herb Butter Sauce 1.5 (4.5 oz) Roasted Yukon Gold Potato & Ham 5.5 (1 cup) Rocky Road Sundae Cones 5.5 (1 sundae cone) Root Beer Float Cups 3 (1/2 root beer cup) Rootbeer Float Bars** 2 (1 bar) Sausage Penne Italiano Meal Kit 6 (1/4 bag) Schwan's Frozen Concentrates: Cranberry Juice Cocktail 3 (Fortified w/calcium-2 fl oz/makes 1 cup) Schwan's Frozen Concentrates: Lemonade 3 (2 fl oz/makes 1 cup) Schwan's Frozen Concentrates: Orange Juice Fortified w/calcium 2.5 (2 fl oz/makes 1 cup) Schwan's Frozen Concentrates: Pink Lemonade** 3 (2 fl oz/makes 1 cup) Schwan's Ice Cream Bars 5 (1 bar) Schwan's Light Ice Cream: Chocolate 2.5 (1/2 cup) Schwan's Light Ice Cream: Strawberry 2.5 (1/2 cup) Schwan's Light Ice Cream: Vanilla 2.5 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Black Cherry 2.5 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Chocolate 2.5 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Chocolate Fudge Brownie 3 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Orange Pineapple 2.5 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Vanilla 2.5 (1/2 cup) Schwan's Lowfat Frozen Yogurt: Wild Berry 2.5 (1/2 cup) Schwan's Non-Frozen Concentrates: Apple 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Apple Cherry Berry 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Black Raspberry 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Blue Raspberry 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Cranberry Apple 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Fruit Punch 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Green Apple 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Kiwi Strawberry 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Orange Strawberry Banana 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Pineapple Orange 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Tropical Punch 2 (1 fl oz/makes 1 cup) Schwan's Non-Frozen Concentrates: Wild Cherry 2 (1 fl oz/makes 1 cup) Schwan's Personal Pouches 6.5 (1 piece) Schwan's Personal Pouches: Chili 'N Cheese Dog 8 (1 piece) Schwan's Personal Pouches: Ham & Cheese 6.5 (1 piece) Schwan's Personal Pouches: Pepperoni 7.5 (1 piece) Schwan's Personal Pouches: Philly Steak & Cheese 6.5 (1 piece) Schwan's Pops 0.5 (1 pop) Schwan's Premium Ice Cream: Butter Pecan 4 (1/2 cup) Schwan's Premium Ice Cream: Butterscotch Brownie 3.5 (1/2 cup) Schwan's Premium Ice Cream: Chip and Mint 3.5 (1/2 cup) Schwan's Premium Ice Cream: Chocolate Chip Cookie Dough 3.5 (1/2 cup) Schwan's Premium Ice Cream: Chocolate Malt Twist 4 (1/2 cup) Schwan's Premium Ice Cream: Chocolate Marshmallow Ripple 3.5 (1/2 cup) Schwan's Premium Ice Cream: Chocolate Marshmellow Ripple 3.5 (1/2 cup) Schwan's Premium Ice Cream: Coconut Almond Fudge 4 (1/2 cup) Schwan's Premium Ice Cream: Confetti Cake 3.5 (1/2 cup) Schwan's Premium Ice Cream: Cookies & Cream 4 (1/2 cup) Schwan's Premium Ice Cream: Crispy Rice Crunch 4 (1/2 cup) Schwan's Premium Ice Cream: Dark Sweet Cherry 3.5 (1/2 cup) Schwan's Premium Ice Cream: Dulce de Leche 3.5 (1/2 cup) Schwan's Premium Ice Cream: Dutch Chocolate 3.5 (1/2 cup) Schwan's Premium Ice Cream: Eggnog** 3.5 (1/2 cup) Schwan's Premium Ice Cream: French Vanilla Cappuccino 3.5 (1/2 cup) Schwan's Premium Ice Cream: Neapolitan 3.5 (1/2 cup) Schwan's Premium Ice Cream: Peaches & Cream 3 (1/2 cup) Schwan's Premium Ice Cream: Pecan Praline Sundae 3.5 (1/2 cup) Schwan's Premium Ice Cream: Peppermint Stick** 3.5 (1/2 cup) Schwan's Premium Ice Cream: Rocky Road 3.5 (1/2 cup) Schwan's Premium Ice Cream: Summer's Dream** 3 (1/2 cup) Schwan's Premium Ice Cream: Vanilla Bean 3.5 (1/2 cup) Schwan's Premium Plus IC: Chunky Chocolate Peanut Butter Binge 5 (1/2 cup) Schwan's Premium Plus Ice Cream: Blackjack Cherry 4 (1/2 cup) Schwan's Premium Plus Ice Cream: Chocolate Covered Strawberries 4 (1/2 cup) Schwan's Premium Plus Ice Cream: Chocolate Double Fudge Brownie 4 (1/2 cup) Schwan's Premium Plus Ice Cream: Mocha Almond Fudge 4 (1/2 cup) Schwan's Premium Plus Ice Cream: Pecan Caramel Quake 4.5 (1/2 cup) Schwan's Premium Plus Ice Cream: Raspberry Rumble 4 (1/2 cup) Schwan's Simply Supreme IC: Manhattan Strawberry Cheesecake 5.5 (1/2 cup) Schwan's Simply Supreme Ice Cream: Brownie Supreme 6.5 (1/2 cup) Schwan's Simply Supreme Ice Cream: Peanut Butter Passion 7.5 (1/2 cup) Schwan's Simply Supreme Ice Cream: Peppermint Passion 5.5 (1/2 cup) Schwan's Stuffed Pizza Slices: Five Cheese & Tomato 7.5 (1 piece) Schwan's Stuffed Pizza Slices: Pepperoni 9 (1 piece) Schwan's Stuffed Pizza Slices: Supreme 7.5 (1 piece) Schwan's Traditional Flavors: Butter Crunch 3.5 (1/2 cup) Schwan's Traditional Flavors: Cherry Nut 3.5 (1/2 cup) Schwan's Traditional Flavors: Chocolate 3.5 (1/2 cup) Schwan's Traditional Flavors: Chocolate Almond 3.5 (1/2 cup) Schwan's Traditional Flavors: Chocolate Chip 3.5 (1/2 cup) Schwan's Traditional Flavors: Chocolate Fudge Ripple 3.5 (1/2 cup) Schwan's Traditional Flavors: Maple Nut 4 (1/2 cup) Schwan's Traditional Flavors: Strawberry 3 (1/2 cup) Schwan's Traditional Flavors: Vanilla 3.5 (1/2 cup) Scrod 4 (1 portion) Seafood Potstickers 2.5 (2 potstickers) Seasoned Stuffed Chickn Breast 6 (1 piece) Self-Rising Pizza: 12" Supreme 8.5 (1/6 pizza) Self-Rising Pizza: 8" Roasted Garlic Chicken 8 (1/2 pizza) Sesame Wasabi Encrusted Ahi Tuna 3 (1 piece) Shrimp Fried Rice Meal Kit 4.5 (1/4 pkg) Silver Mint Bars 4 (1 bar) Single Serve Lasagna 11 (1 tray) Single Serve Pizza: Cheese 10.5 (1 pizza) Single Serve Pizza: Pepperoni 11.5 (1 pizza) Single Serve Pizza: Sausage 11 (1 pizza) Single Serve Pizza: Supreme 10.5 (1 pizza) Single Serve Vegetable Lasagna 9 (1 tray) Sirloin Ball Tip Steak 6.5 (1 steak) Sirloin Filet Beef Steaks 3 (1 steak) Sliced Beef w/Chunky Mashed Potatoes 7 (1/4 tray) Sliced Pot Roast w/Noodles 4.5 (1 cup) Soft Stuffed Pretzels w/Cheese 4.5 (3 pieces) Sour Cream Seasoned Potato Wedges 2.5 (3 oz/about 8 pieces) Southern Style Biscuit & Gravy Express Bowl 12 (1 bowl) Southern Style Biscuits 5 (1 biscuit) Southern Style Chicken Breast Tenderloin Strips 5 (2 tenders) Southern Style Chicken Filets 5.5 (1 filet) Southwest Chicken Egg Rolls 5.5 (2 pieces) Southwest Chicken Potstickers 3 (2 potstickers) Southwestern Style Chicken Meal Kit 3.5 (1/4 pkg) Special Recipe Pizza: Canadian Style Bacon 10 (1/3 pizza) Special Recipe Pizza: Sausage 9 (1/4 pizza) Stir Fry Vegetables 0.5 (1 cup) Strawberry Banana Smoothie 6.5 (1 cup) Strawberry Fruit Bars 1 (1 bar) Strawberry Sundae Crunch Bars 4 (1 bar) Strawberry Sundae Ice Cream Cups 3 (1 sundae cup) Strawberry Supreme Creme Pie 12.5 (1 piece) Stuffed Chicken Breast Saltimbocca 8 (1 piece) Stuffed Cod in Phyllo Dough* 5.5 (1 piece) Stuffed Pasta Shells w/Cheese 7 (3 shells) Stuffed Roasted Pork Tenderloin 8.5 (1/2 package) Sugar Cookie Decorating Kit**: Cookie Dough 3 (1 cookie) Sugar Cookie Decorating Kit**: Icing 0.5 (1 tsp) Sugar Cookie Decorating Kit**: Rainbow Sprinkles 0 (1/4 tsp) Sugar Snap Peas 0.5 (2/3 Cup) Summer Garden Pasta Blend 1.5 (1 cup) Summer Sausage 4.5 (2 oz) Super Sweet Cut Corn 2 (2/3 cup) Supreme Stuffed Baked Potatoes 5.5 (1 potato) Swedish Style Meatballs** 6 (6 pieces) Sweet & Sour Chicken w/Rice 5 (1 cup) Sweet & Spicy Chicken w/Noodles Meal Kit 4.5 (1/4 bag) Sweet Impressions Holiday Slices** 4.5 (1 slice) Sweet Impressions Punkin Cream Dessert** 6 (1 slice) Sweet Impressions Valentine Dessert 6 (1 slice) Szechwan Chicken Express Bowl 9 (1 bowl) Szechwan Shrimp w/Rice Meal Kit 2.5 (1/4 bag) Tamale* 5 (1 tamale) T-bone Steak 6.5 (4 oz) Teriyaki Beef Potstickers 2.5 (2 potstickers) Teriyaki Chicken Breast 2.5 (1 filet) Teriyaki Chicken Express Bowl 7 (1 bowl) Thai Chicken Potstickers 3 (2 potstickers) Trim Creations Chocolate Fudge Sticks 1 (1 bar) Triple Chocolate Mousse Cake 10 (1 piece) Tropical Fruit Blend 1 (1 cup) Twisted Pizza Stuffed Pretzels 6 (1 pretzel) Unbreaded Chicken Breast Filets 2.5 (1 filet) Unbreaded Turkey Breast Filets 1.5 (1 filet) USDA Choice Beef Tenderloin 16.5 (1 steak) USDA Choice Strip Loin Steak 17 (1 steak) Vanilla fudge Chocolate Sundae Cones 6 (1sundae cone) Vanilla Ice Cream Cups 2.5 (1 ice cream cup) Vanilla Sundae Cones 5 (1 sundae cone) Vegetable Beef Soup** 4 (1 bowl) Vegetable Egg Rolls 3 (2 pieces) White Frozen Bread Dough 2.5 (2 oz/about 1/8th loaf) White Rice w/Herb Butter 5.5 (6 oz) Whole Strawberries 0.5 (1 cup) Wild Berry Ride French Toast Sticks 10 (5 sticks) Wild Berry Yogurt Celebration Cups 2.5 (1/2 cup) Wild Rice Pilaf 7.5 (1/2 bowl) Wild Rice Pilaf w/Mushroom Blend 8 (6 oz) Wonton Rolls Pizza Flavored 9 (5 pieces) Pizza ----- Mini Deep Dish Pizza: Mini Cheese 10 (4 mini pizzas (154g)) Mini Deep Dish Pizza: Mini Pepperoni 11.5 (4 mini pizzas (157g)) Schwan's Fire Baked Pepperoni Pizza 9.5 (1/4th) Self-Rising Pizza: 12" Four Cheese 9.5 (1/5 pizza (152g)) Self-Rising Pizza: 12" Pepperoni 9 (1/6 pizza (133g)) Special Recipe Pizza: Four Cheese 9.5 (1/3 pizza (140g)) Special Recipe Pizza: Pepperoni 11.5 (1/3 pizza (154g)) Special Recipe Pizza: Sausage & Pepperoni 9.5 (1/4 Pizza (126g)) Special Recipe Pizza: Supreme 9 (1/4 pizza (130g)) Potato Specs ------------ Krunchie Potato Wedges 3 (3 oz (84g/about 8 pieces)) Pierogies 4 (3 pierogies (120g)) Quik Taters Cheesy Potato Nuggets 4.5 (3 oz (85g/about 5 pieces)) Quik Taters Potato Nuggets 4 (13 pieces (85g)) Ranch Seasoned Potato Wedges 2.5 (3 oz (84g/about 8 pieces)) Stuffed Potatoes 4 (1 potato (142g)) Sandwiches ---------- Bagel Dogs w/Cheese 8.5 (1 piece (128g)) Seafood ------- Blue Hake Prime Cut Loins 1.5 (4 oz (112g)) Breaded Blue Hake 4.5 (1 piece (85g)) Caesar Parmesan Shrimp 2.5 (3.3 oz (94g/about 13 shrimp)) English Style Fish-N-Chips 12.5 (1/4 each bag (226g)) Jumbo Cooked Shrimp 1.5 (3 oz (85g/about 9 shrimp)) Oven Ready Breaded Shrimp 5.5 (3 oz. (84g/about 10 shrimp))