Ryan's Steakhouse *note* ------ ** Website (http://www.ryansrg.com/) Breads & Misc. -------------- 4" Hamburger Roll w/Sesame Seeds 4 (1 roll) Brown Gravy 0.5 (1 oz) Brown Gravy w/Mushrooms 0.5 (1 oz) Cheddar Cheese Sauce 1 (1 oz) Giblet Gravy 0.5 (1 oz) Honey Spread 1.5 (1 individual container) Horseradish Cream Sauce 1 (1 oz) Hot Dog Roll 3 (1 roll) Lemon Poppy Seed Muffin 1.5 (1 muffin) Low Carb Tortilla 1 (1 tortilla) Wheat Roll 5.5 (1 roll=apprx 3.5oz) Whipped Margarine 3 (1 tbsp) White Pepper Gravy 0.5 (1 oz) Yeast Roll 5.5 (1 roll=apprx 3.5oz) Yellow Corn Taco Shells 2 (2 shells) Yellow Corn Tortilla Chips 3 (10 chips) Desserts -------- Apple Cinnamon Cookie 3.5 (1 cookie) Banana Pudding 2.5 (1 oz) Butter Pecan Frozen Yogurt-No Sugar Added 0.5 (1 oz) Candy Corn 2 (2 tbsp) Caramel Sundae Topping 2 (2 tbsp) Cheesecake-Plain 5 (1 slice=apprx 1/2 inch) Chocolate Candy Buttons 3 (2 tbsp) Chocolate Chip Cookie 3 (1 cookie) Chocolate Covered Raisins 2.5 (2 tbsp) Chocolate Soft Serve Ice Cream-Reduced Fat 3 (1 oz) Cocoa Drops 4 (2 tbsp) Coconut Meringue Pie 6.5 (1 slice=apprx 1/2 inch) Crushed Chocolate Cookie Topping 2.5 (2 tbsp) Granulated Peanuts 4 (2 tbsp) Gummy Bears 2 (2 tbsp) Ice Cream Cone-Flat Bottom 0.5 (1 cone) Ice Cream Cone-Sugar 1 (1 cone) Key Lime Pie 9.5 (1 slice=apprx 1/2 inch) Lemon Creme Cake-Sugar Free 4.5 (1 slice=apprx 1/2 inch) Lemon Meringue Pie 7.5 (1 slice=apprx 1/2 inch) Maraschino Cherry Halves 1 (1 oz) Oatmeal Raisin Cookie 2.5 (1 cookie) Old Fashioned Fudge Topping 3 (2 tbsp) Orange Candy Slices 2 (1 oz) Pecan Pie 12 (1 slice=apprx 1/2 inch) Pineapple Sundae Topping 1 (2 tbsp) Pudding-Sugar Free 0.5 (1 oz) Pumpkin Pie 7 (1 slice=apprx 1/2 inch) Rainbow Sprinkles 3 (2 tbsp) Red Velvet Cream Cake 11 (1 slice=apprx 1/2 inch) Spiced Jelly Drops 2 (2 tbsp) Strawberry Frozen Yogurt 0.5 (1 oz) Strawberry Sundae Topping 1.5 (2 tbsp) Sugar Cookie 3 (1 cookie) Sugar Free Gelatin 0 (1 oz) Tiny Jelly Beans 2 (2 tbsp) Vanilla Soft Serve Ice Cream 3.5 (1 oz) Whipped Topping 1.5 (2 tbsp) Whipped Topping-Sugar Free 4.5 (1 oz) White Chocolate Macadamia Nut Cookie 8.5 (1 cookie) Fresh Fruit ----------- Cantaloupe 1 (1 cup) Pineapple 0.5 (1 slice) Red Grapes 1 (1 cup) Strawberries 0.5 (1 cup) Watermelon 1 (1 cup) Main Courses ------------ Baked Whole Salmon 1 (1 oz) BBQ Beef 1 (1 oz) BBQ Chicken 1 (1 oz) Beef Stroganoff 1.5 (1 oz) Bourbon Chicken 0.5 (1 oz) Carved Turkey Breast 1 (1 oz) Chicken & Dumplings 0.5 (1 oz) Chicken Pot Pie 1 (1 oz) Fried Popcorn Shrimp 1 (1 oz) Grilled Chicken Breast-Plain 7 (6 oz) Grilled Hot Dog Weiner 2.5 (1 link) Grilled Pork Chop-BBQ 3.5 (1 chop) Grilled Pork Chop-Plain 6 (1 chop) Grilled Pork Chop-Teriyaki 4 (1 chop) Grilled Salmon-7 oz entree 5.5 (7 oz) Grilled Sliced Sausage in BBQ Sauce 2.5 (1 oz) Grilled Sliced Sausage in Peppers & Onions 2 (1 oz) Grilled Teriyaki Chicken Thighs 1 (1 oz) Homestyle Chuck Roast w/Vegetables 1 (1 oz) Low Carb Chicken Cacciatore 0.5 (1 oz) Low Carb Chicken Fajitas 0.5 (1 oz) Macaroni & Beef w/Tomatoes 0.5 (1 oz) Meat Lasagna 1 (1 oz) Meatloaf 1.5 (1 oz) Mexican Casserole 1 (1 oz) Pizza-Cheese (1 slice=apprx 100g) 5 (1 slice) Pizza-Pepperoni (1 slice=apprx 100g) 5.5 (1 slice) Rotisserie Chicken 1 (1 oz) Salisbury Steak w/Gravy 4.5 (1 patty) Sirloin Steak 16.5 (10.5 oz) Sirloin Steak 12.5 (8 oz) Sirloin Steak 25 (16 oz) Sirloin Tips 8.5 (5.5 oz) Spaghetti Sauce w/Meat 0.5 (1 oz) Stuffed Alaskan Pollock Fillets 1.5 (1 oz) Taco Beef 1 (1 oz) Vegetable Lasagna 1 (1 oz) White Turkey w/Gravy 0.5 (1 oz) Salad/Dressing -------------- Blackeye Pea Salad 0.5 (1 oz) Blue Cheese Dressing 4 (2 tbsp) Bowtie Pasta & Vegetables 0.5 (1 oz) Broccoli & Cauliflower Salad w/Raisins 1.5 (1 oz) Broccoli & Cauliflower Salad w/Ranch 0.5 (1 oz) Caesar Salad 0.5 (1 oz) Cauliflower 0 (1 oz) Cheese-Cubed Cheddar 3 (1 oz) Cheese-Cubed w/Pepper 2.5 (1 oz) Cheese-Shredded White 2 (1 oz) Cheese-Shredded Yellow/Orange 2 (1 oz) Cherry Tomatoes 0.5 (1 cup) Chicken Salad 1.5 (1 oz) Cocktail Sauce 0.5 (1 oz) Cole Slaw 1 (1 oz) Corn Salad 0.5 (1 oz) Cucumbers 0 (1 cup) Fat Free French Dressing 1 (2 tbsp) Fat Free Italian Dressing 0.5 (2 tbsp) Fat Free Ranch Dressing 1 (2 tbsp) French Dressing 3.5 (2 tbsp) Golden Italian Dressing 2.5 (2 tbsp) Greek Pasta Salad 1 (1 oz) Greek Salad 0.5 (1 oz) Green Peppers 0 (1 cup) Hard Cooked Diced Eggs 1 (1 oz) Homemade Tuna Salad 2 (1 oz) Italian Salad 0.5 (1 oz) Julienne Turkey Ham 1 (1 oz) Julienne White Turkey 1 (1 oz) Kosher Deli Pickle Spear 0 (1 spear) Lettuce-Iceberg 0 (1 oz) Lettuce-Romaine 0 (1 oz) Light Sour Cream 1 (1 oz) Lowfat Blueberry Yogurt 0.5 (1 oz) Low-fat Cottage Cheese 0.5 (1 oz) Macaroni Salad 1.5 (1 oz) Marinated Seven Bean Salad 1 (1 oz) Marinated Vegetable Salad 0.5 (1 oz) Onion 0.5 (1 cup) Potato Salad 1 (1 oz) Ranch Dressing-House Blend 3 (2 tbsp) Rotini Pasta w/Vegetables 0.5 (1 oz) Salsa 0 (2 tbsp) Shell Pasta w/Vegetables 0.5 (1 oz) Sliced Green Olives 1.5 (1 oz) Sliced Pepperoni 4 (1 oz) Sliced Ripe Olives 1.5 (1 oz) Spinach & Strawberry Salad 0.5 (1 oz) Tarter Sauce 5 (2 tbsp) Thousand Island Dressing 2 (2 tbsp) Tomato & Onion Salad 0 (1 oz) Sides ----- Baby Lima Beans w/Sauce 0 (1 oz) Baked Beans 0.5 (1 oz) Baked Potato-Plain 0.5 (1 oz) Brussel Sprouts 0.5 (1 oz) Candied Sweet Potatoes w/Marshmallows 1.5 (1 oz) Chopped Collard Greens in Sauce 0 (1 oz) Corn Cobbet 2.5 (1 ear) Cornbread Stuffing 1 (1 oz) Cranberry Sauce 1 (1 oz) Cream Corn 0.5 (1 oz) Creamed Spinach 1.5 (1 oz) Cut Corn 1 (1 oz) Field Peas 0.5 (1 oz) Garlic Mashed Potatoes 0.5 (1 oz) Glazed Baby Carrots w/Sauce 1 (1 oz) Green Beans-Plain 0 (1 oz) Low Carb Grilled Vegetables w/Broccoli 0 (1 oz) Low Carb Grilled Vegetables w/Cauliflower 0 (1 oz) Macaroni & Cheese 1 (1 oz) Pinto Beans 0.5 (1 oz) Rice Pilaf 1 (1 oz) Sauteed Mushrooms 0.5 (1 oz) Sauteed Onions 0 (1 oz) Seasoned Green Beans 1 (1 oz) Steamed Broccoli Spears 0.5 (1 oz) Steamed Cabbage w/Bacon 0.5 (1 oz) Yellow Squash w/Onions 0.5 (1 oz) Soups ----- Chicken Gumbo 0 (1 oz) Chicken Noodle Soup 0 (1 oz) Chicken Tortilla Soup 0 (1 oz) Chili w/Beans 0 (1 oz) Clam Chowder 0.5 (1 oz) Cream of Broccoli w/Cheese Soup 0.5 (1 oz) Cream of Potato Soup 0.5 (1 oz) Italian Wedding Soup 0.5 (1 oz) Vegetable Beef Soup 0 (1 oz)