Red Lobster *Note* ------ ** Note (Info gratiously provided by Dotti's at www.dwlz.com. Some of the Dots were figured without Fiber (value was not available) so the actual Dots MAY be lower as Fiber usually lowers the values.) ** Note regarding Old Items (These items are very old and may not be accurate. Please use with caution.) ** Website (http://www.redlobster.com) Accompaniments -------------- Cheddar Bay Biscuits 4 (1 biscuit) Garden Salad w/o Dressing 1 Jumbo Shrimp Cocktail Appetizer 3 Petite Shrimp Topping for salad 0.5 Red Wine Vinaigrette Dressing 1.5 (2 tbsp) Add to Any Meal --------------- King Crab Legs 3.5 King Crab Legs 3.5 (1 serving) Maine Lobster Tail 2.5 (1 serving) Snow Crab Legs 2.5 Beverages --------- Michelob Ultra 2 (12 Oz Bottle) Minute Maid Light Lemonade 0 (12 Oz Bottle) Sutter Home Cabernet Sauvignon 3 (per Glass) Sutter Home Chardonnay 3 (per Glass) Entrees ------- Broiled Flounder: Entree Size 5 Grilled Chicken: Entree 7 Grilled Shrimp: Entree 3 King Crab Legs: Entree 10.5 Lobster Chops: Entree 7 Tilapia in a Bag: Dinner Portion 12 Tilapia in a Bag: Lunch Portion 6 Fresh Fish ---------- Rainbow Trout: Dinner Portion 12.5 Rainbow Trout: Lunch Portion 6.5 Salmon: Dinner Portion 14 Salmon: Lunch Portion 6 Tilapia: Dinner Portion 8 Tilapia: Lunch Portion 4 Old --- Admiral's Feast 26 Appetizer Calamari 9 Appetizer Chicken Fingers 9.5 Appetizer Chilled Shrimp in the Shell 2.5 Appetizer Crab & Shrimp Cakes 12 Appetizer Crab Add-On 1.5 Appetizer Fresh Fried Mushrooms 20.5 Appetizer Lobster Quesadilla 19.5 Appetizer Lobster Stuffed Mushroom 10.5 Appetizer Mozzarella Cheesesticks 18.5 Appetizer Parmesan Zucchini 16 Appetizer Stuffed Mushrooms 11 Applesauce: 4 oz 2 Atlantic Cod: 5 oz - lunch serving 2.5 Atlantic Cod: 8 oz 4.5 Atlantic Salmon: 5 oz - lunch serving 5 Atlantic Salmon: 8 oz 8.5 Baked Atlantic Haddock 5 Baked Flounder: lunch serving 4.5 Baked Potato: 8 oz 3 Bayou Style Gumbo 3 (1 serving (6 oz)) Blue Cheese Dressing 5 (1 serving) Broccoli Cheese Soup 4 (1 serving) Broccoli: 3 oz 0.5 Broiled Fisherman's Platter 14 Broiled Seafarer's Platter 11 Buttermilk Ranch Dressing 3.5 (1 serving) Caesar Dressing 5 (1 serving) Caesar Salad w/Dressing 7 Carrot Cake 17.5 (1 serving (6.5 oz)) Catfish Santa Fe 8 Catfish Santa Fe: lunch serving 4.5 Catfish: 5 oz - lunch serving 3 Catfish: 8 oz 5 Cheeseburger 25.5 Cheesecake 14.5 (1 serving (5.5 oz)) Chicken Fingers: lunch serving 9.5 Chicken Fresco 32.5 Chicken Fresco: lunch serving 16.5 Clam Chowder 3.5 (1 serving (6 oz)) Clam Strips 18 Clam Strips: lunch serving 9 Cocktail Sauce: 1 oz 1 Cole Slaw: 4 oz 5.5 Crab Alfredo 29 Crab Alfredo: lunch serving 15 Dijon Honey Mustard Dressing 4 (1 serving) Fish & Shrimp Combo 18 Fish Nuggets: lunch serving 8 Fish Seasoning Add On For Blackened Dinner 2 Fish Seasoning Add On For Blackened Lunch 1.5 Fish Seasoning Add On For Broiled Dinner 1.5 Fish Seasoning Add On For Broiled Lunch 1.5 Fish Seasoning Add On For Grilled Dinner 1.5 Fish Seasoning Add On For Grilled Lunch 1 Fish Seasoning Add On For Lemon Pepper Dinner 1.5 Fish Seasoning Add On For Lemon Pepper Lunch 1 Fish Seasoning Add On For Santa Fe Style Dinner 2 Fish Seasoning Add On For Santa Fe Style Lunch 1.5 Flounder: 5 oz - lunch serving 3 Flounder: 8 oz 5 French Fries: 4 oz 9 Fried Chicken Fingers 16.5 Fried Flounder: lunch serving 5.5 Fried Shrimp 16 Fried Shrimp: 12 large 12.5 Fried Shrimp: lunch serving 7 Fudge Overboard 14.5 (1 serving) Grilled Cheeseburger 14.5 Grilled Chicken Salad w/o Dressing 7.5 Grilled Chicken Tenders 14 Grouper: 5 oz - lunch serving 3 Grouper: 8 oz 5 Haddock: 5 oz - lunch serving 2.5 Haddock: 8 oz 4.5 Halibut: 5 oz - lunch serving 3.5 Halibut: 8 oz 6 Hamburger 22.5 Ice Cream 3.5 (1 serving (4.5 oz)) Key Lime Pie 10.5 (1 serving (5 oz)) King Salmon: 5 oz - lunch serving 6.5 King Salmon: 8 oz 10.5 Lake Trout: 5 oz - lunch serving 5 Lake Trout: 8 oz 8.5 Lemon Pepper Grilled Maki Mahi 5.5 Lobster Shrimp & Scallop Scampi 20.5 Lobster Shrimp & Scallop Scampi: lunch serving 10 Mahi Mahi: 5 oz - lunch serving 3 Mahi Mahi: 8 oz 5 Maine Lobster Steamed: 1.25 lb 3.5 Maine Lobster Stuffed: 2 lb 9.5 Marinara Sauce 1.5 Melted Butter: 1 oz 6 Neptune's Feast 29.5 New York Strip Steak 14.5 Perch: 5 oz - lunch serving 3 Perch: 8 oz 5 Pollack: 5 oz - lunch serving 3 Pollack: 8 oz 4 Popcorn Shrimp 15 Popcorn Shrimp 16 Popcorn Shrimp & Cheesesticks 18.5 Popcorn Shrimp: lunch serving 10 Raspberry Cobbler 13.5 (1 serving (3 oz)) Red Rockfish: 5 oz - lunch serving 3 Red Rockfish: 8 oz 5 Red Snapper: 5 oz - lunch serving 3 Red Snapper: 8 oz 5.5 Rice Pilaf: 4 oz 4 Roasted Vegetables: 4 oz - lunch serving 2 Roasted Vegetables: 6 oz 3 Sailor's Platter: lunch serving 6 Sandwich Blackened Catfish 8 Sandwich Broiled Fish 7 Sandwich Cajun Grilled Chicken 9 Sandwich Classic Fish 12.5 Sandwich Grilled Chicken 6.5 Sassy Sauce: 1 oz 2.5 Seafood Broil: lunch serving 7.5 Sensational 7 19.5 (1 serving) Shrimp & Chicken 8.5 Shrimp Caesar Salad w/o Dressing 6 Shrimp Carbonara 32.5 Shrimp Carbonara: lunch serving 16.5 Shrimp Combo 10 Shrimp Feast 11.5 Shrimp Milano 29.5 Shrimp Milano: lunch serving 15 Shrimp Scampi: lunch serving 3 Smothered Chicken 13.5 Sockeye Salmon: 5 oz - lunch serving 6 Sockeye Salmon: 8 oz 10 Sole: 5 oz - lunch serving 3 Sole: 8 oz 5 Soup Bread Salad w/o Dressing: lunch serving 10.5 Spaghetti & Cheesesticks 20 Steak & Fried Shrimp 19.5 Steak & Rock Lobster Tail 14 Swordfish: 5 oz - lunch serving 4 Swordfish: 8 oz 7 Tartar Sauce: 1 oz 5 Teriyaki Grilled Chicken Breast 5.5 Twice Baked Potato 11 Walleye: 5 oz - lunch serving 3 Walleye: 8 oz 4.5 Yellow Lake Perch: 5 oz - lunch serving 3 Yellow Lake Perch: 8 oz 5 Sauces ------ 100% Pure Melted Butter 5.5 Cocktail Sauce 0.5 Large Cocktail Sauce 1.5 Sides ----- Baked Potato w/o toppings 3 (1 serving) Baked Potato w/Pico de Gallo topping 3 (1 serving) Fresh Buttered Vegetables 3 (1 serving) Seasoned Fresh Broccoli 0.5 (1 serving) Wild Rice Pilaf 4 (1 serving) Sig Shellfish ------------- Jumbo Shrimp Cocktail Dinner 5 Live Maine Lobster 3 (1 1/4 lbs) Rock Lobster Tail 5.5 Snow Crab Legs 5.5 (1 serving)