Newport Creamery

*Note*
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** Note                                                         	(Info gratiously provided by Dotti's at www.dwlz.com. Some of the Dots were figured without Fiber (value was not available) so the actual Dots MAY be lower as Fiber usually lowers the values.)
** Note about Old Items                                         	(Old items were calculated in 2002.  These values may no longer be accurate so use with caution.)
** Website                                                      	(http://www.newportcreamery.com/)

Ice Cream
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Chocolate No Sugar Added Ice Cream                              2.5	(1/2 cup)
Non Fat Vanilla Yogurt                                            2	(1/2 cup)
Vanilla No Sugar Added Ice Cream                                2.5	(1/2 cup)
Vanilla Yogurt                                                  2.5	(1/2 cup)

Old-Dressings
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Corn Oil & Vinegar Salad Dressing                               1.5	(1 tbsp)
Fat Free Ranch Salad Dressing                                     1	(1.5 oz)
Low Cal French Salad Dressing                                     1	(1.5 oz)

Old-Ice Cream
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Reduced Fat No Sugar Added Chocolate                            2.5	(1/2 cup)
Reduced Fat No Sugar Added Coffee                               2.5	(1/2 cup)
Soft Serve Nonfat Frozen Yogurt Cone or Dish                    2.5	(1 reg (5 oz) )

Old-Salads
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Chef's Salad                                                      5	(1)
Chicken Fajita Salad                                              8	(1)
Grilled Chicken Salad                                           6.5	(1)

Old-Sandwiches
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Lite Chicken Salad                                              9.5
Lite Grilled Cheese                                               7
Lite Grilled Chicken Breast Pocket                                8
Lite Sliced Turkey                                                7
Lite Tuna Salad                                                   9
Lite Vegetarian Pocket Broccoli/Cheese                            5
Lite Vegetarian Pocket Peppers/Onions/Mushrooms/Cheese          5.5
Low Fat Cheese                                                    2	(1 slice)
Mayonnaise                                                      2.5	(2 tsp)

Old-Sides
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Smart Sides Broccoli                                            0.5
Smart Sides Cottage Cheese                                      2.5
Smart Sides Side Salad                                            1

Sandwich/Sides
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Lite Vegetarian Pocket Broccoli/Mushrooms/Onions/Peppers/Cheese   5