Jreck Subs

*Note*
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** Note                                       	(Info gratiously provided by Dotti's at www.dottisweightlosszone.com. )
** Note about old values                      	(Old values calculated in 2002.  May no longer be accurate.  Please use with caution)
** Website                                    	(http://www.jrecksubs.com/)

Old
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Chef Salad (w/o cheese) w/lite salad dressing   7	(Includes lettuce/onion/pickle/tomato/green peppers/mustard. No cheese/oil/mayo is included.)
Vegetarian Sub                                  4	(Includes lettuce/onion/pickle/tomato/green peppers/mustard. No cheese/oil/mayo is included.)

Subs
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Ham & Cheese Sub on Wheat                       4	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)
Ham & Cheese Sub on White                     4.5	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)
Roast Beef Sub on Wheat                       4.5	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)
Roast Beef Sub on White                       4.5	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)
Turkey Beast Sub on Wheat                       4	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)
Turkey Beast Sub on White                     4.5	(1/2 sub including meat/lettuce/tomato/onion/hot peppers/roll)