Bear Rock Cafe *note* ------ ** Note about Old Items (Calculated in 2004 and no longer listed. May no longer be accurate. Use with caution.) ** Website (http://www.bearrockfoods.com/) Breakfast --------- Bagel & Cream Cheese 8 (1 bagel w/cream cheese) Cinnamon Roll w/Cream Cheese Icing 12.5 (1 roll) English Muffin 2.5 (1 muffin) Fruit Salad: 4 oz 1 Fruit Salad: 8 oz 1.5 The Early Bear Bagel & Bacon 12 (1 sandwich) The Early Bear English Muffin & Bacon 8 (1 sandwich) The Early Bear English Muffin & Sausage 13 (1 sandwich) Chicken Sandw ------------- Coop's Chicken Salad Croissant Chicken Sandwich 10.5 Fireside Jerk Chicken Sandwich 16.5 Giant Panda Wrap Chicken Sandwich 12 Low Carb Wrap 6.5 Mojave BBQ Chicken Sandwich 33 Mountain Bird Chicken Sandwich 16 Rio Grande Chicken Sandwich 21.5 Desserts -------- Central Park Cheesecake 12 (1 slice) Chocolate Chunk Cookie 9 Double Fudge Brownie 12 (1 brownie) Homemade Apple Pie 10.5 (1 slice; 1/10th of pie) Oatmeal Raisin Cookie 8 Sticky Paws Cheesecake 11.5 (1 slice) Sugar Cookie 9 White Chocolate Macadamia Nut Cookie 10 Dressings --------- Balsamic Vinaigrette 4.5 (1.5 oz) Blue Cheese Salad Dressing 6.5 (1.5 oz) Caesar Dressing 5.5 (1.5 oz) Creamy Roasted Poblano Dressing 9 (3 oz) Fat Free Ranch Dressing 0.5 (1.5 oz) Fat Free Vidalia Onion Dressing 1 (1.5 oz) Honey Mustard Dressing 5 (1.5 oz) Oil & Vinegar Dressing 7.5 (1.5 oz) Pinot Noir Shallot Vinaigrette Dressing 9.5 (3 oz) Ranch Dressing 6 (1.5 oz) Sesame Oriental Dressing 3 (1.5 oz) Spicy BBQ Ranch Dressing 6 (3 oz) Sweet Vidalia Onion Dressing 4.5 (1.5 oz) Thousand Island Dressing 5 (1.5 oz) Just for Kids ------------- Fruit Salad 1 (4 oz) Grilled Cheese Sandwich 12 Mac & Cheese 7 Peanut Butter & Jelly Sandwich 8.5 Misc. Sandw ----------- Bear Cristo Sandwich 14.5 Cascade Tuna Melt Sandwich 17 French Dip Sandwich 20.5 Italian Asiago Focaccia Sandwich 22.5 Reuben's Peak Sandwich 12 Rockslide Focaccia Sandwich 24 The Moose Sandwich 23.5 Old --- Almond Citrus Chicken Salad w/o dressing 10 Almond French Horn 11 (1 roll) Aztec Black Bean 2.5 (1 bucket; 12 oz) Aztec Black Bean - Bread Bowl 10.5 (1 bread bowl) Bear Claw 5.5 (1 bear claw) BLT Salad w/o dressing; large 6.5 BLT Salad w/o dressing; small 3.5 BLT Sandwich 15 Brownie w/Frosting 13.5 (1 brownie) Chicken & Dumpling 5 (1 bucket; 12 oz) Chicken & Dumpling Bread Bowl 12.5 (1 bread bowl) Chicken BLT Salad w/o dressing 9 Chicken Gumbo 2 (1 bucket; 12 oz) Chicken Gumbo Bread Bowl 9.5 (1 bread bowl) Chipotle Mayonnaise 6 (1 oz) Ciabatta Square 4.5 (1 square) Creamy Italian Salad Dressing 5 (1.5 oz) Fajita Ciabatta Chicken Sandwich 16 French Onion 2.5 (1 bucket; 12 oz) French Onion Bread Bowl 10 (1 bread bowl) Garden Sandwich 9.5 Ham & Swiss on Rye Sandwich 8.5 Low Carb BLT Salad 19 (1 salad w/dressing) Low Carb Salad w/Chicken 15 (1 salad/dressing) Low Fat Baked Potato 10 (1 potato w/light sour cream) Low Fat Ham Sandwich 6.5 Low Fat Turkey Sandwich 5.5 Muenster Cheese 3 (1 oz) Normandy Vegetable Cheddar 8.5 (1 bucket; 12 oz) Normandy Vegetable Cheddar Bread Bowl 15.5 (1 bread bowl) Peanut Butter Cookie 10.5 Pecan Sticky Bun 13.5 (1 bun) Red Wine Vinaigrette 5.5 (1.5 oz) Tomato Florentine 3 (1 bucket; 12 oz) Tomato Florentine Bread Bowl 10 (1 bread bowl) Vegetable Bread 2.5 (2 slices) Other ----- Alfalfa Sprouts 0 (1/4 cup) American Cheese 3 (1 oz) Asiago Focaccia Roll 8 Banana Peppers 0 (5 slices) Bear Rock Roll 3.5 Cheddar Cheese 3 (1 oz) Chicken Salad 4.5 (4 oz) Corned Beef 2.5 (4 oz) Croissant 6.5 (1) Cucumber Slices 0 (5 slices) Dill Pickle Slices 0 (3 slices) Havarti Cheese 3.5 (1 oz) Honey Ham 3 (4 oz) Honey Mustard 1 (1 oz) Lettuce 0 (1 leaf) Low Carb Tortilla 3 (1) Mayonnaise 6 (1 oz) Mayonnaise; Lite 2.5 (1 oz) Oven Roasted Turkey Breast 2 (4 oz) Provolone Cheese 2.5 (1 oz) Red Onion 0 (3 onion rings) Roasted Garlic Tomato Spread 3.5 (1 oz) Roasted Red Peppers 0 (1 oz) Salami 13.5 (4 oz) Seeded Rye Bread 2.5 (2 slices) Smoked Turkey Breast 2 (4 oz) Sourdough Bread 2.5 (2 slices) Spicy Mustard 0.5 (1 oz) Sunflower Seed Bread 3.5 (2 slices) Swiss Cheese 2.5 (1 oz) Tomato 0 (2 slices) Whole Wheat Bread 3 (2 slices) Whole Wheat Tortilla 3.5 (1 tortilla) Potatoes/Tops ------------- Bacon Bits for Potato 3.5 (1 oz) Baked Potato w/o toppings 9 Butter for Potato 4.5 (1 1/2 tbsp) Cheddar Cheese for Potato 3 (1 oz) Chives for Potato 0 (1/8 oz) Sour Cream for Potato 1 (1 1/2 tbsp) Salads ------ Caesar Salad w/dressing; large 11.5 Caesar Salad w/dressing; small 6 Chicken Caesar Salad w/dressing 14 Dusk Mountain Blackened Chicken Sala w/o dressing 7 Lodge Salad w/o dressing; large 1.5 Lodge Salad w/o dressing; small 1 Low Carb Side Salad w/dressing 8.5 Low Fat Grilled Chicken Salad w/o dressing 3 Mount Fuji Salad w/dressing 12.5 Napa Valley Salad w/dressing 15 Nuevo Poblano Salad w/dressing 6.5 Santa Fe Salad w/dressing 7 Soups ----- Baked Potato Mountain Chowder 10.5 (10 oz) California Mushroom & Rice Soup 2.5 (10 oz) Cheyenne Chicken & Rice Soup 2 (10 oz) Chicken Noodle Soup 2 (10 oz) East Coast Clam Chowder 8 (10 oz) Enchilada Soup w/Beef Picadillo 4.5 (10 oz) Fire-Roasted Veggie Soup 1.5 (10 oz) Garden Broccoli w/Wisconsin Cheese Soup 7 (10 oz) Jammin' Crab & Sweet Corn Chowder 7.5 (10 oz) Red Canyon Chili 4.5 (10 oz) Santa Fe Chicken & Corn Chowder 8.5 (10 oz) Spanish Saffron Paella 4 (10 oz) Sunburst Tomato & Fennel Bisque 6 (10 oz) Thai Coconut Curry Chicken & Rice Soup 5 (10 oz) Turkey Sandw ------------ Colorado Turkey Sandwich 19.5 Hoot Owl Sandwich 16 Rising Sunflower Sandwich 14.5 Roast Turkey & Bacon Sandwich 12.5 Turkey on Whole Wheat Sandwich 15 Veggie Sandw ------------ Garden Grill Sandwich 9.5 Sasquash Sandwich 9.5