Bagel Boy

*Note*
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** Note               	(Info gratiously provided by Dotti at www.dwlz.com. The accuracy of the nutrient values are considered approximate and should be used as a general guide.)

Bagels
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Cinnamon Raisin Bagel 5.5	(4 oz)
Honey Oat Bagel         6	(4 oz)
Plain Bagel             5	(4 oz)
Pumpernickel Bagel    4.5	(4 oz)
Sesame Bagel            6	(4 oz)
Sourdough Bagel       4.5	(4 oz)

Cream Cheese
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Low-Fat               2.5	(2 tbsp)
Regular                 3	(2 tbsp)